Saturday, June 16, 2007
Vegetarian Quotes
Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet. -- Albert Einstein.
All creation has the same right to life.
Whenever we cause suffering or death to any other being, we cause suffering to the Great Life Force. -- Shik Po Chih.
Thou shall not kill.
Animals are my friends--and I don't eat my friends. -- George Bernard Shaw.
The greatness of a nation and its moral progress can be judged by the way its animals are treated. -- Mohandas Gandhi.
Whatever you do unto the least of my brothers, you do it unto me.
We stopped eating meat many years ago. During the course of a Sunday lunch we happened to look out of the kitchen window at our young lambs playing happily in the fields.
Glancing down at our plates, we suddenly realized we were eating the leg of an animal who had until recently been playing in a field herself. We looked at each other and said: "Wait a minute, we love these sheep - they're such gentle creatures. So why are we eating them?" It was the last time we ever did. -- Paul and Linda McCartney
I went snorkeling and noticed how gently the fish welcomed us into their world ... as compared to the violence with which we welcomed them into ours. I became a vegetarian.
"I would not eat if no one kills the animal", said the meat eater. "I would not kill if no one eats the animal", said the butcher.
Of what use are all your sacrifices to Me? I have had enough of the roasted carcasses of rams and of the fat of fattened beasts. I take no pleasure in the blood of calves, lambs and goats. ... When you spread out your hands, I close My eyes to you; despite however much you pray, I will not listen. Your hands are full of blood! Wash yourselves clean! Put away your misdeeds from before My eyes and stop doing evil. -- Isaiah 1:11, 15-16.
Once I was fishing and caught the hook in the fish's eye. That was the last time I ate a killed creature.
Your body is not a grave yard.. you were not created to eat meat. This causes immense suffering. -- Robert Adams, Ramana devotee
You cannot become Awakened while you are causing suffering to others. -- Robert Adams
Source.
Please see this incident from Bhagavan's life, Their suffering is Mine.
Bhagavan on Vegetarianism
"the eating of meat extinguishes the seed of Great Kindness" -- Buddhist quoteIn general, although attaching little importance to physical aids to meditation, the Maharshi was insistent on the advantages of limiting oneself to sattvic, that is vegetarian and non-stimulating food.
Regulation of diet, restricting it to sattvic food, taken in moderate quantities, is the best of all rules of conduct and the most conducive to the development of sattvic (pure) qualities of mind. These in turn help one in the practice of Self-enquiry. (The Teachings of Bhagavan in His Own Words)
From Talk 24, Sri Bhagavan on the consumption of eggs:
Mrs. Piggott: Why do you take milk, but not eggs?
Maharshi: The domesticated cows yield more milk than necessary for their calves and they find it a pleasure to be relieved of the milk.
Mrs. Piggott: But the hen cannot contain the eggs?
Maharshi: But there are potential lives in them.
From At the Feet of Bhagavan comes this moving story on how Sri Bhagavan strives to save a cracked egg:
IT was the early hours of the morning in the Hall of Sri Bhagavan. He had had His bath, and now went to the farther end of the Hall to take His towel that hung fromSee Full Story
a horizontally suspended bamboo, at one end of which a sparrow had built her nest and laid therein three or four eggs.
In the process of taking His towel Sri Bhagavan's hand came against the nest, which shook violently, so that one of the eggs dropped down. In this way the egg was cracked; Sri Bhagavan was taken aback, aghast. He cried out to Madhavan, the personal attendant. "Look, look what I have done today!" So saying, He took the cracked egg in His hand looked at it with His tender eyes, and exclaimed: "Oh, the poor mother will be so sorrow-stricken, perhaps angry with me also, at my causing the destruction of her expected little one! Can the cracked eggshell be pieced together again? Let us try!"
Other quotes on Vegetarianism:
According to the Roman poet Ovid (43BC), Pythagoras (580 BC) said: "As long as Man continues to be the ruthless destroyer of lower living beings he will never know health or peace. For as long as men massacre animals, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love."
Both poet Percy Bysshe (1792-1822) and Mary Shelley were strong advocates of vegetarianism. Shelley wrote several essays on the subject, the most prominent of which being "A Vindication of Natural Diet" and "On the Vegetable System of Diet".
Shelley wrote: "If the use of animal food be, in consequence, subversive to the peace of human society, how unwarrantable is the injustice and the barbarity which is exercised toward these miserable victims. They are called into existence by human artifice that they may drag out a short and miserable existence of slavery and disease, that their bodies may be mutilated, their social feelings outraged. It were much better that a sentient being should never have existed, than that it should have existed only to endure unmitigated misery."
Shelley was a strong advocate for social justice for the lower classes. He witnessed many of the same mistreatments occurring in the domestication and slaughtering of animals, and he became a fighter for the rights of all living creatures that he saw being treated unjustly.How do you know you are
I am driving you to the source and would be satisfied with your knowing what you are. I want to find out from you with what it is you know you are. Confine yourself to this area. Focus only on your knowing that "you are." How do you know you are? Just be there. You have been shadow-boxing with the many concepts you have collected from the world — you are fighting with all that. What is the use of it?-- Nisargadatta Maharaj
You know you are. How do you know it? And with what did you know it? This is the sum total of my teaching needed to put you on the right track, its very quintessence.
Friday, June 15, 2007
Who is thinking?
When you ask the question, ‘Who is thinking?’ you arrest the process of thinking and return back to your true nature, your inherent nature, your spontaneous nature, the pure source that is empty. This is your own nature, and this is what you are always. The mind does not enter there. Time does not enter. Death does not enter. Fear does not enter. This is your inherent, eternal nature. If you stay there, there will be no fear. If you step out of it, you step into samsara, manifestation, and there you are in trouble all the time.
A new book of Papaji’s teachings, published by Avadhuta Foundation and edited by David Godman, is now available. Entitled The Fire of Freedom, it comprises dialogues Papaji had with visitors in the middle of 1991. At that time Papaji was relatively unknown.
In these conversations Papaji explains the practical teachings of his Master, Ramana Maharshi, in a simple and forceful way. As he engages his visitors in discussions about the nature of spiritual freedom and the means by which it can be discovered, he is always looking for an opportunity to take his questioners back to the source of their minds so that they can find out for themselves, by direct experience, what he is trying to show them. The first three pages of the book can be read here.
Bhagavan Ramana's Promises
Thursday, June 14, 2007
Stay in silence
Q: Sir I am an humble seeker, while you are the Supreme Reality itself. Now the seeker approaches the Supreme in order to be enlightened. What does the Supreme do?
Maharaj: Listen to what I keep on telling you and do not move away from it. Think of it all the time and of nothing else. Having reached that far, abandon all thoughts, not only of the world, but of yourself also. Stay beyond all thoughts, in silent being-awareness.
Q: So you say I should try to stop thinking and stay steady in the idea: 'I am'.
Maharaj: Yes, and whatever thoughts come to you in connection with the 'I am', empty them of all meaning, pay them no attention.
Saturday, June 09, 2007
Abala Bhava
Though the Paramatma who is neither man nor woman manifested Himself in this universe in the shape of Bhagavan, still in the worship of Lord Arunachaleswara, Bhagavan addressed the Lord with abala bhava (feelings of a woman towards her husband). I therefore felt indescribable pride at this. It appears Manikkavachakar sang those songs when he got abala bhava towards the Lord. Bhagavan too wrote his Aksharamanamalai with the same abala bhava. Do you see how exalted a place is accorded to the abala bhava!
From Letters from Sri Ramanasramam (76) by Suri Nagamma.
For more on Manikkavachakar, see Letters from Sri Ramanasramam (176), Spiritual Stories (55) and this.
Dedicated to Bhagavan's Mother, Allagamal on Mahapooja day (June 9th, 2007)
Sunday, June 03, 2007
Bhagavan's final teaching
'I am not the body or the mind.
I am Self.
All is the Self.'
This is Bhagavan Ramana Maharshi's final teaching. Nothing more needs to be added to it.
-- For more, see Final Talks (Annamalai Swami, 1995)
Friday, June 01, 2007
Bhagavan's true son
I told him, 'My father has not died. Bhagavan (Ramana Maharshi) is my father. He is still here. The man who has just died was my father in my last birth. My father in this birth is Bhagavan, my Guru. I don't need to take a bath.'
-- Final Talks, p 61.
Wednesday, May 30, 2007
Abide in the immediate
-- Ribhu Gita
Visit bhagavan-ramana.org
Tuesday, May 29, 2007
Own effort
Therefore one should conquer the restless mind by steady abidance in the pure thought-free Alert-Awareness-Self only. This steady abidance is moksha.
-- Ribhu Gita, Ch.38, v.7
Monday, May 28, 2007
Constant enquiry
Sunday, May 27, 2007
Sacrifice of the mind
-- Ribhu Gita, Ch.15, v.7
Saturday, May 26, 2007
Destruction of latent impressions
-- Yoga Vasistha Sara Ch.5, v.9
Friday, May 25, 2007
I am Consciousness
Thursday, May 24, 2007
Abide as That
Abide as That in which there is nothing of the elements nor even an iota of their derivatives, no sense of “I” or “mine”, no fantasies of the mind, no blemish of attachment, no concept whatsoever – and be always happy, without the least trace of the thought.
-- Ribhu Gita
Wednesday, May 23, 2007
Self-abidance
-- Ribhu Gita
Visit http://bhagavan-ramana.org/ribhugita.html
Tuesday, May 22, 2007
The body
O Raghava, what have you to do with this dumb and inert body? Why do you feel helpless and miserable by joys and sorrows on account of it?
The mere knowledge that this body is like a piece of wood or a clod of earth enables one to realize the Supreme Self.
-- Yoga Vasistha Sara Ch.7, v.12, v.14
Monday, May 21, 2007
Remain always as ...
-- Yoga Vasistha Sara Ch.7, v.7
Saturday, May 19, 2007
Abide as oneself
-- Ribhu Gita
Visit bhagavan-ramana.org
Saturday, May 12, 2007
Pursue enquiry relentlessly
-- Ribhu Gita, Ch.32, v.27
Friday, May 11, 2007
Destruction of latent impressions
-- Ashtavakra Gita
Thursday, May 10, 2007
Who Am I?
-- Ribhu Gita (Ch.32, v.24)
Wednesday, May 09, 2007
Only seven days left to live
-- For more, see Final Talks.
Tuesday, May 08, 2007
Non-enquiry
-- Ribhu Gita, Ch.32, v.20
Monday, May 07, 2007
Mind is not you
You don't have to worry about the thoughts that rise up inside you. It is enough that you remember that the thoughts are not you.
-- For more, see Final Talks.
Sunday, May 06, 2007
Self-enquiry
You must have a lifelong commitment to establish yourself in the Self. Your determination to succeed must be strong and firm, and it should manifest as continuous, not part-time effort.
-- For more, see Final Talks, p18.
Saturday, May 05, 2007
QOTD (SNM)
-- Sri Nisargadatta Maharaj, I Am That
Friday, May 04, 2007
Namaskar
Since this is so, Self-realization cannot be attained by a bowing of the body, but only by a bowing of the ego.
--Final Talks p28, 1995
Thursday, May 03, 2007
The Guru
The very reality of the world must be questioned.
Who is the Guru, after all? He who knows the state in which there is neither the world nor the thought of it, he is the Supreme Teacher. To find him means to reach the state in which imagination is no longer taken for reality. Please, understand that the Guru stands for reality, for truth, for what is. He is a realist in the highest sense of the term. He cannot and shall not come to terms with the mind and its delusions. He comes to take you to the real; don't expect him to do anything else.
The Guru you have in mind, one who gives you information and instructions, is not the real Guru. The real Guru is he who knows the real, beyond the glamour of appearances. To him your questions about obedience and discipline do not make sense, for in his eyes the person you take yourself to be does not exist. Your questions are about a non-existing person. What exists for you does not exist for him. What you take for granted, he denies absolutely. He wants you to see yourself as he sees you. p205
-- Sri Nisargadatta Maharaj, I Am That
Wednesday, May 02, 2007
The Feet of the Lord
Joining the eye of reflected consciousness (which is your sense of individuality) to these holy feet, which are the real consciousness, is the union of the feet and the head which is the real significance of the verb asi (in tat tvam asi, "that thou art").
As these inner holy feet can be held naturally and unceasingly, hereafter, with an inward-turned mind, cling to that inner awareness which is your own real nature. This alone is the proper way for the removal of bondage and the attainment of the supreme truth.
Tuesday, May 01, 2007
Virtue
-- Sri Nisargadatta Maharaj, I Am That, p204
Monday, April 30, 2007
The one asking questions is not you
-- Annamalai Swami
Sunday, April 29, 2007
Bhagavan is always present
Saturday, April 28, 2007
sadhana -- a battlefied
Sadhana is a battlefield. You have to be vigilant. Don't take delivery of wrong beliefs and don't identify with the incoming thoughts that will give you pain and suffering. But if these things start happening to you, fight back by affirming, 'I am the Self; I am the Self; I am the Self;'.
These affirmations will lessen the power of the 'I am the body' arrows and eventually they will armour-plate you so successfully, the 'I am the body' thoughts that come your way will no longer have the power to touch you, affect you or make you suffer.
-- Annamalai Swami p33, Final Talks.
Friday, April 27, 2007
They happen to you
-- Sri Nisargadatta Maharaj, I Am That
Thursday, April 26, 2007
Casual search for enlightenment
There are several ways this question can be answered. One of them is the "casual seeker". Today one sees gurus who on one hand describe the liberated state in a manner that is extremely attractive even to the average person sunk in/captivated by maya. This description is totally different from the simple "deep sleep with awareness" or "no worlds" description of Sri Ramana.
These attractive gurus and their attractive packages seems to be (IMO) creating and/or attracting the "casual seeker". The unliberated guru dilutes the pure teachings and attracts the casual seeker. The casual seeker runs from guru to guru, never finding what was promised.
Whether this phenomenon is to be condemned, or whether it actually hastens the progress of those who are "bewildered by maya" (as the scriptures so picturesquely put it) is not clear to this blogger.
If the desire for liberation is accompanied by efforts for achieving the purpose, if the aspirant can recognize and discard the pleasures and other impediments to progress, if there is a growing indifference to material and other attainments, then it can be said that dispassion is strong and abiding results will follow.
Or to put it simply, if the prime and overriding priority is liberation, and consequently one's sadhana, then the desire for liberation is true and strong. Somewhere i recall reading that hurdles to one's practice are indicative of a lack of total commitment in the seeker. Hurdles are truly attachments by another name.
Symptoms of the casual seeker are: wanting liberation along with other pleasures, wanting liberation without effort or for a fee, wanting the guru to put in the effort, and being attracted to guru's who promise the above.
This post was triggered by some links I was mailed by readers such as Careless Seeking for enlightenment and The battle for your mind and comments.
Misery

If you love others only for their bodies or their souls (egos) you will suffer from grief when their bodies die and their souls depart. Therefore, in order to be free from such grief, have true Love towards Self, which is the real Life of the soul.
--GVK 370
(Photo of Skandasramam, taken by author, free to use)
Wednesday, April 25, 2007
Tuesday, April 24, 2007
What will make you happy
-- Sri Nisargadatta Maharaj, I Am That, p203
Monday, April 23, 2007
Self-Enquiry - the method and its fruit
Excerpted from http://www.arunachala-ramana.org/news_self_enquiry.htm since the link has changed and could change again:
First and foremost Bhagavan stated that self-enquiry should be performed with the same intensity as that of a drowning man struggling for air, only then can it succeed.
Self-enquiry is holding on to the awareness of being that ‘you already are’. There is only one awareness, the one who is reading this article is the ego and the Self all in one, but the ego is the apparition covering the pure Self and that has to die to the real Self in order that self-realisation can take place. This is a mystery at first, but once accomplished it is very clearly understood.
Bhagavan often made the comparison of the actor in a Play - during the Play the actor assumes a completely different role, yet retains his true nature and combines the two. A good actor truly believes he is the role that he is playing, but after it is finished he discards the role and reverts to his original nature. In our case we have forgotten who we are and believe that our role is the reality. Just as the actor is not two Beings, not two ‘I’s’, nor are we two ‘I’s’. It really is that simple. However, our ingrained belief that the role we play is in fact the Reality is so strong, that it requires intense and prolonged effort to remove it.
To do this you must concentrate totally upon the awareness of ‘you’, without thought of any kind, or (alternatively) try to catch the ‘I-thought’ as it rises from within and then hold on to that firmly to the exclusion of all else.
The ‘I’ thought that you have to catch is a tangible and distinct force that rises from within the apparition created by the ego. It is this force that sustains the apparition and gives it life, just as the actor gives life to his part in the play through his own personality. There is however an acute difference. The pure ‘I’ thought is devoid of personality as we normally understand it – it just IS. This process requires intense, unbroken concentration, and in the majority of cases takes many years of hard effort and should be carried out, if possible, with eyes open. This does not involve physical or emotional strain of any kind, and strain should always be avoided.
When successful, awareness withdraws from the body into the crown of the head – this is usually very fast and experienced as receding from the feet upwards. At this point the breath becomes automatically controlled separate from that awareness of ‘being’ and it might even stop altogether. Even in this minor stage there is no concern whether the breath stops or not, because the body is already perceived as a heavy, cold and totally lifeless thing, not ‘you’, but something alien to you, a burden that you do not want. The awareness focussed in the crown of the head is however pristine in clarity and thought is suspended. This expansion of consciousness though devoid of bodily attachment is still the dark ego/mind complex.
At this point and in all of the following experiences the attention should be carefully, but powerfully turned towards the witness of all of this, with an intense thought-free longing to know who it is that sees it. The focus of attention will now move to the nape of the neck and then after further enquiry to the middle of the spine above the solar plexus, but the body and outer world are still apparent, though dreamlike.
Once again attention must be turned back to the one who witnesses all of this and it is at this point that a full expansion of consciousness takes place and the awareness moves to the so-called heart-centre, which is NOT within the body. This heart-centre is the seat of dark ignorance, the point from which the ego rises. The body, world and everything else has now vanished, to be replaced by a perception of vast energy proceeding forth to give rise to the universe. This energy is perceived as darkness, a profound ignorance covering the light of Pure Being, but is arising from ‘you’, the witness, and it is to that source that the attention has to be turned and the enquiry continued. This is the point reached by those who experience the stars and the universe withdrawing into them, it is not the finality, not self-realisation, merely one more illusion, but a very powerful one.
When attention is once more silently focussed on the one who witnesses all of this, the final stage of the enquiry takes place. The transition through the knot of ignorance at the heart-centre is accomplished and the purity of the unlimited deathless Self is known. Yet even here at the fifth stage of the quest the mind remains potential. The light of pure consciousness is perceived, but it is still only ‘perceived’. This is NOT self-realisation, but a very seductive state to remain in for those who seek the finality.
Only when this final stage is transcended is Self-realisation complete. This cannot be accomplished by the same enquiry as the previous steps, but only by complete surrender, the total dissolution of the mind into the ‘being-consciousness-bliss’ of the One Reality. This is in fact the most difficult, yet the easiest of all; how it is accomplished can be understood only when it is reached.
Bhagavan Sri Ramana Maharshi remained permanently in the Supreme State. It is the state of Supreme Solitude, where death is an impossibility, where time and timelessness are one, where a billion years and a fraction of a second are the same, where immeasurable energy and absolute stillness are one, where difference is impossible and bliss alone is. Where light brighter than a billion suns pervades all, yet pervades nothing, where awareness of Being, beyond measure, pristine and unchangeable is known as you! This is the supreme state … your true state! It is not a void, but is immeasurably full, it is pure awareness, pure Being, perfect bliss, without beginning, middle or end. You are all of That and more!
To overcome the cycle of birth and death this latter state has to become permanent, and nothing less should be accepted by the true seeker.
Bhagavan’s death experience is a clear pointer to the method of enquiry, but the English version published so far is a far cry from the reality of it. Krishna Bhikshu continuously verified the accurate version with Bhagavan over many years (in Telugu) and nowhere in that version is it mentioned that Bhagavan mimicked a corpse.The complete article lies here.
Also see:
body identification - Maya
-- Annamalai Swami p14, Final Talks.
Sunday, April 22, 2007
Neither mind nor body
... I am not asking you to commit suicide. Nor can you. You can only kill the body, you cannot stop the mental process, nor can you put an end to the person you think you are. Just remain unaffected. This complete aloofness, unconcern with mind and body is the best proof that at the core of your being you are neither mind nor body. What happens to the body and the mind may not be within your power to change, but you can always put an end to your imagining yourself to be body and mind.
Whatever happens, remind yourself that only your body and mind are affected, not yourself. The more earnest you are at remembering what needs to be remembered, the sooner will you be aware of yourself as you are, for memory will become experience. Earnestness reveals being. What is imagined and willed becomes actuality--here lies the danger as well as the way out.
-- Sri Nisargadatta Maharaj, I Am That
Obstacles
-- GVK 618, Sri Muruganar
Saturday, April 21, 2007
Continuous enquiry
-- Annamalai Swami p8, Final Talks.
Friday, April 20, 2007
Look at yourself
What helps is silence. Look at yourself in total silence, do not describe yourself. Look at the being you believe you are and remember --you are not what you see. 'This I am not--what am l?' is the movement of self-enquiry. There are no other means to liberation, all means delay. Resolutely reject what you are not, till the real Self emerges in its glorious nothingness, its 'not-a-thing-ness.' .
-- Sri Nisargadatta Maharaj, I Am That
Thursday, April 19, 2007
Who Am I?
-- GVK 388
See also this thing called mind
When the mind appears every morning don't jump to the usual conclusion, 'This is me; these thoughts are mine'. Instead, ...
Bhagavan still at the ashram
At first people felt lost, they had relied too much on the personal form, though Bhagavan himself had repeatedly warned them, "You attach too much importance to this body."
Still it was only natural that this body should be missed, although as time went on, the loss became gradually less keen.
His presence was felt so strongly in the Ashram, and daily the feeling of this actual presence grew. A visitor remarked to me lately, "One does not miss the presence of Bhagavan in the Ashram, he is there just as he was before." And this is true. He is there and he is surely working and the Ashram will grow in strength and renown as time goes on. There have been dark days since that night three years ago,but those days are now past. The Ashram takes on a new life. There is a new feeling in the air and the stagnation is over. The school has been revived and pujas are performed so carefully and enthusiastically that the whole place rings with the vibrations thus set up.
I went away never to return, but he brought me back. And now I thank him every day that I have been allowed to take part in this renaissance. It is thrilling to the core to feel it happening.
One should have known that it was bound to be like this all the time. How could anything happen to the place he had sanctified with his presence for so long? The whole of India was blessed by his life, how much more so the place in which he made his home.
Wednesday, April 18, 2007
Kali Yuga
“This is the Kali Yuga,
Even Rakshashas (demons) will incarnate as teachers to mislead you.
Those who must be destroyed by these demons will be.
without inquiry there is no teaching.
Shun every teacher who does not teach inquiry.
Directly looking at your own face is the only teaching.
it means the ego is enlightened so stay away.
Western teachers who say this are preachers so stay away
and only write books to load more garbage on seekers,
and more money in their pockets.
They will attract so many students,
but in Kali Yuga it is the falsehood which will draw the crowds.
The Truth and the true Gurus will be neglected."
(Source)
I Am unimagined
-- Sri Nisargadatta Maharaj, I Am That, p507
Self Enquiry
-- Guru Vachaka Kovai, 398
Chadwick Day (April 17th)
April 17th is observed at the Sri Ramanasramam as Chadwick Day.
The above picture of Major Chadwick's shrine was taken in January 2007.
The site Arunachala-Ramana pays him a tribute on "One of Us".
I might add that April 14th was the date of the Mahasamadhi of Bhagavan as per the Gregorian Calendar. The Akshara Mana Malai was chanted outside the Nirvana Room at 8pm this April 14th. This year Bhagavan's aradhana will be observed on May 14th as per the Indian Calendar.
The photograph of Major Chadwick (also known as Sadhu Arunachala) is taken from arunachala.org.
His reminiscences (A Sadhu's Reminiscences) are available in pdf format (220kb) here.
Monday, April 16, 2007
I Am
-- Sri Nisargadatta Maharaj, I Am That
Saturday, April 14, 2007
Thinking of Arunachala
'Those who think of Arunachala will gain mukti' - the scriptures say this. But even though one may stay at Arunachala, one may not feel any devotion towards the hill. One may not regard it as God. Many people are living here without giving more than a passing thought to the mountain. How can we conclude that such people are living at Arunachala?
The truth is, one is where one's mind is.
-- Annamalai Swami
Friday, April 13, 2007
Identification with the body
The mind and the body are both inert. Any energy or peace you experience can only come from the Self. Drop the identification with the body. These experiences are making you too body-conscious. Just be aware of the Self and try to pay as little attention as possible to the body.
The Self is pure energy, pure power. Hold onto that.
Wednesday, April 11, 2007
Mental tendencies
In the peace of the Self, there are no vasanas. If you can establish yourself in the Self, all vasanas will be destroyed.
Witness the vasanas as they arise but don't identify with them or act on them. If you want to get rid of your vasanas you must learn to practice non-involvement.
If you feel yourself identifying with a vasana when it starts to rise, remind yourself, 'This vasana is not me' and withdraw into the Self. If you learn to ignore your vasanas in this way they will eventually stop rising.
Tuesday, April 10, 2007
Bhagavan is the Self
One must keep one's attention on the Self if one wants to make progress on the spiritual path. But since Bhagavan is also the Self, you can also make progress by thinking of Him. It is good to feel love and devotion towards Bhagavan. The more we love Him, the more His grace flows to us in return.
When I used to look at Bhagavan's picture He seemed to say to be saying to me, 'I went beyond this body and established myself as consciousness. Now you try and do the same.'
Bhagavan is the Self. If you concentrate on His image, He will call you towards Him. He will try to pull you towards the real Self.
It is always good to worship the Guru, but abiding in the Guru's teachings is far better. ...
You should not jump to the conclusion that you are not making progress with self-enquiry because you find it hard to do. And you should not think that you will make more progress as a bhakta simply because you find it easy to generate joyful states of mind.
There is nothing wrong with looking at Bhagavan's picture. It is a very good practice. But you should not get sidetracked from you main objective which is establishing yourself as consciousness. Don't get attached to states of bliss or give them priority over the quest for the Self.
-- Annamalai Swami
Monday, April 09, 2007
Keep up the enquiry
You have to keep up the enquiry, 'To whom is this happening?' all the time.
If you are having trouble remind yourself, 'This is just happening on the surface of my mind. I am not this mind or the wandering thoughts.'
Then go back into enquiry 'Who am I?'.
By doing this you will penetrate deeper and deeper and become detached from the mind. This will only come about after you have made an intense effort.
Sunday, April 08, 2007
Arunachala is the Self
Attachments and desires generally produce bondage. But a desire to stay here at Arunachala is a good desire and may be encouraged. It is very good to be attached to Arunachala because Arunachala is the Self. When you think about Arunachala you are turning the mind towards the Self.
-- Annamalai Swami
Saturday, April 07, 2007
Arunachala is pure conciousness
Arunachala is pure consciousness, it is not an inert lump of rock. If you have faith that Arunachala is a Guru who will guide you, it will respond with the appropriate guidance. But to get this guidance one must surrender to the mountain and have strong faith in it.
Arunachala is like a fire; if you come near it you may get warm or even burnt. But if you are wearing insulation, even though you are physically near, you may not feel the fire.
-- Annamalai Swami
Photo of Arunachala taken from Sri Ramanasramam in Feb 2006
Friday, April 06, 2007
Arunachala is the paramatman
Arunachala radiates the grace of the Self. If you walk around it with reverence, keeping your mind quiet or thinking of the Self, you are having satsang of the Self. There is a great spiritual power emanating from Arunachala. You can feel it if you approach the mountain with humbleness, with reverence, and with a quiet mind.
If one does pradakshina of Arunachala with the right attitude, both the mind and the body are purified. If you feel like doing pradakshina, then go. Meditate while you walk.
At all times, whatever the body may be doing, one should keep a steady awareness of the Self. The main point of both pradakshina and meditation is to give up the identification with the body, to lose the I-am-the-body idea.
-- Annamalai Swami
Thursday, April 05, 2007
A tiny point
You are like the point of a pencil - by mere contact with you the mind draws its picture of the world. You are single and simple - the picture is complex and extensive.
Don't be misled by the picture - remain aware of the tiny point - which is everywhere in the picture.
-- Sri Nisargadatta Maharaj, I Am That
Loving all equally
If you see good in people you radiate a harmonious, loving energy which uplifts those who are around you. If you can maintain this habit, this energy will soon turn into a steady flow of love.
Try to be aware at all times that everything you see and perceive is the Self. If you see the Self in other people, your love automatically flows towards them.
You gain nothing by thinking that someone is a bad person. If negative thoughts arise each time you see or think of a particular person, these thoughts will draw you away from the Self. Try to radiate your love equally to all people instead of just a few.
Try to feel that the whole world is your Self, your God. Try to see that Self in all people. Spread your love in all directions as an act of worship and surrender, because everything in the world is a manifestation of God.
-- Annamalai Swami
Wednesday, April 04, 2007
A Personal Message
It is Bhagavan's wish that i "go slow" on this blogging thing, and keep clear of various other forms of deception/distraction that samsara offers ... so-called spiritual organizations, groups, activities, etc.
Bhagavan is in control. His message is to do what you came here for, without distraction or delay. His message is very clear.
The online books site has a lot of Bhagavan's works for regular online reading.
With love and yearning, I seek my Ramana,
Seeking Him, as Siva the Supreme, I will meet Him;
And then will I seize hold of His valorous Feet
And for ever hold to them,
Until He liberation grants.
Fare thee well.
2007-04-02
Contact with the Guru
If one has received the opportunity to surrender to the Guru, physical distance does not matter. In fact if your faith is strong and if your practice is continuous, it is sometimes easier to have better contact at a distance.
Tuesday, April 03, 2007
Remain as witness
-- Sri Nisargadatta Maharaj, I Am That, p430
purpose of life
Human life is given to you for the sole purpose of realizing the Self. If you die without realizing the Self, your life has been wasted.
Death can come at any time. If you are constantly aware of the possibility that you may die at any moment, your enthusiasm will increase. Try to cultivate this awareness and see if it makes any difference to your sadhana.
Monday, April 02, 2007
Persevere, peace will come
If you give up your attachment to all thoughts, except for the thought of the Self, you will find yourself being pulled automatically into the peace of the Self.
If you practice intensively and correctly you will find that the experience of this peace is addictive. When this happens you will lose interest in everything except the Self.
Reality in Forty Verses
Reality in Forty Verses
(Ulladu Narpadu)
Once Bhagavan composed twenty Tamil stanzas containing his important teachings. They were not written in any particular order to form a poem. Sri Muruganar therefore suggested that Bhagavan should write twenty stanzas more to make it the conventional forty. Accordingly, Bhagavan composed twenty more stanzas. Out of these forty, Kavyakanta
Ganapati Muni selected two as the invocatory stanzas. Then Bhagavan wrote two more to complete the forty. Some of the stanzas were translations from Sanskrit, but as devotees wanted all the forty verses to be original they were eliminated and new stanzas composed in their place. The verses were all arranged in a continuous order to form a poem. Later, a supplement consisting of a second forty verses was added. So indifferent to authorship was Bhagavan that he did not write all those supplementary verses himself. When he came upon
a suitable one he used it -- mostly translations from Sanskrit -- and when not, he made one. The verses eliminated from the original forty verses were included in the supplement.1
1The supplement verses he composed are italicized. Those verses which he took from other texts are the Invocation, verses 1-7, 9, the final sentence of verse 12, 18-30, 34, 37 and 39-40. The original sources of these verses have been quoted at the end of each verse. In a few cases, the exact origins have not been confirmed.
published as separate books by the ashram under the titles Ulladu Narpadu, Sad Vidya and Truth Revealed. Bhagavan translated these verses into Telugu prose under the name of
Unnadi Nalubadi and into Malayalam verse under the name of Saddarsanam.
Invocation
1. Unless Reality exists, can thought of it arise? Since, devoid of thought, Reality exists within as Heart, how to know the Reality we term the Heart? To know That is merely to be That in the Heart.22The first sentence may also be rendered thus: Can there be Knowledge of Reality other than existing as Reality?
2. When those who are in dread of death seek refuge at the feet of the deathless, birthless Lord Supreme, their ego and attachments die; and they, now deathless, think no more
of death.
The Text
1. Since we know the world, we must concede for both a common Source, single but with the power of seeming many. The picture of names and forms, the onlooker, the screen, thelight that illumines -- all these are verily He.
2. On three entities -- the individual, God and the world -- every creed is based. That `the One becomes the three' and that `always the three are three', are said only while the ego lasts. To lose the `I' and in the Self to stay is the State Supreme.
3. `The World is true'; `No, it is a false appearance'; `The World is Mind'; `No, it is not'; `The World is pleasant';`No, it is not' -- What avails such talk?
To leave the world alone and know the Self, to go beyond all thought of `One' and `Two', this egoless condition is the common goal of all.
4. If Self has form, the world and God likewise have form. If Self is without form, by whom and how can form (of world and God) be seen? Without the eye, can there be sight or spectacle? The Self, the real Eye, is infinite.
5. The body is made up of the five sheaths;3 in the term body all the five are included. Without the body the world is not. Has one without the body ever seen the world?
6. The world is made up of the five kinds of sense perceptions and nothing else. And those perceptions are felt as objects by the five senses. Since through the senses the mind alone perceives the world, is the world other than the mind?
7. Though the world and mind rise and fade together, the world shines by the light of the mind. The ground whence the world and mind arise, and wherein they set, that Perfection
rises not nor sets but ever shines. That is Reality.
8. Under whatever name or form we worship It, It leads us on to knowledge of the nameless, formless Absolute. Yet, to see one's true Self in the Absolute, to subside into It and be one with It, this is the true Knowledge of the Truth.
9. `Twos' and `threes' depend upon one thing, the ego.
If one asks in one's Heart, `What is this ego?' and finds it, they slip away. Only those who have found this know the Truth, and they will never be perplexed.4
3The five sheaths include the mental.
4"Twos" are pairs like pleasure-pain, knowledge-ignorance; "threes" are triads like the knower, knowledge and the known.
10. There is no knowledge without ignorance; and without knowledge ignorance cannot be. To ask, `Whose is this knowledge? Whose this ignorance?' and thus to know the primal Self, this alone is Knowledge.
and ignorance fall away.
12. True Knowledge is being devoid of knowledge as well as ignorance of objects. Knowledge of objects is not true knowledge. Since the Self shines self-luminous, with nothing else for It to know, with nothing else to know It, the Self is Knowledge. Nescience It is not.
13. The Self that is Awareness, that alone is true. The knowledge which is various is ignorance. And even ignorance, which is false, cannot exist apart from the Self. False are the
many jewels, for apart from gold, which alone is true, they cannot exist.
14. `You' and `he' -- these appear only when `I' does.
But when the nature of the `I' is sought and the ego is destroyed, `you' and `he' are at an end. What shines then as the One alone is the true Self.
15. Past and future are dependent on the present. The past was present in its time and the future will be present too.
Ever-present is the present. To seek to know the future and the past, without knowing the truth of time today, is to try to count without the number `One'.
16. Without us there is no time nor space. If we are only bodies, we are caught up in time and space. But are we bodies?
Now, then and always -- here, now and everywhere -- we are the same. We exist, timeless and spaceless we.
17. To those who do not know the Self and to those who do, the body is the `I'. But to those who do not know the Self the `I' is bounded by the body; while to those who within the body know the Self the `I' shines boundless. Such is the difference between them.
18. To those who do not know and to those who do, the world is real. But to those who do not know, Reality is bounded by the world; while to those who know, Reality shines formless
as the ground of the world. Such is the difference between them.
19. The debate, `Does free will prevail or fate?' is only for those who do not know the root of both. Those who have known the Self, the common source of freewill and of fate, have passed beyond them both and will not return to them.
20. To see God and not the Self that sees is only to see a projection of the mind. It is said that God is seen by him alone who sees the Self; but one who has lost the ego and seen the Self is none other than God.
21. When scriptures speak of `seeing the Self' and `seeing God', what is the truth they mean? How to see the Self? As the Self is one without a second, it is impossible to see it.
How to see God? To see Him is to be consumed by Him.
22. Without turning inwards and merging in the Lord -- it is His light that shines within the mind and lends it all its light -- how can we know the Light of lights with the borrowed light of the mind?
23. The body says not it is `I'. And no one says, "In sleep there is no `I'." When `I' arises all (other) things arise. Whence this `I' arises, search with a keen mind.
24. The body which is matter says not `I'. Eternal Awareness rises not nor sets. Betwixt the two, bound by the body, rises the thought of `I'. This is the knot of matter and Awareness. This is bondage, jiva [?], subtle body, ego. This is samsara, this is the mind.
25. Holding a form it rises; holding a form it stays; holding and feeding on a form it thrives. Leaving one form, it takes hold of another. When sought, it takes to flight. Such is the ego-ghost with no form of its own.
26. When the ego rises all things rise with it. When the ego is not, there is nothing else. Since the ego thus is everything, to question `What is this thing?' is the extinction of all things.
27. `That' we are, when `I' has not arisen. Without searching whence the `I' arises, how to attain the self-extinction where no `I' arises? Without attaining self-extinction, how to stay in
one's true state where the Self is `That'?
28. Controlling speech and breath, and diving deep within oneself -- like one who, to find a thing that has fallen into water, dives deep down -- one must seek out the source whence the aspiring ego springs.
29. Cease all talk of `I' and search with inward diving mind whence the thought of `I' springs up. This is the way of wisdom. To think, instead, `I am not this, but That I am,' is helpful in the search, but it is not the search itself.
30. When the mind turns inward seeking `Who am I?' and merges in the Heart, then the `I' hangs down his head in shame and the One `I' appears as Itself. Though it appears as `I-I', it is not the ego. It is Reality, Perfection, the Substance of the Self.
31. For him who is the Bliss of Self arising from extinction of the ego, what is there to do? He knows nothing other than this Self. How to conceive the nature of his state?
32. When the Vedas have declared, `Thou art That' -- not to seek and find the nature of the Self and abide in It, but to think `I am That, not This' is want of strength. Because, That abides for ever as the Self.
33. To say `I do not know myself' or `I have known myself' is cause for laughter. What? Are there two selves, one to be known by the other? There is but One, the Truth of the experience of all.
34. The natural and true Reality forever resides in the Heart of all. Not to realize It there and stay in It but to quarrel `It is', `It is not', `It has form', `It has not form', `It is one', `It is two', `It is neither', this is the mischief of maya [?].
35. To discern and abide in the ever-present Reality is true attainment. All other attainments are like powers enjoyed in a dream. When the sleeper wakes, are they real? Those who stay in the state of Truth, having cast off the unreal -- will they ever be deluded?
36. If we think we are the body, then to tell ourselves, `No, I am That', is helpful to abide as That. Yet -- since ever we abide as That -- why should we always think, `I am That?'
Does one ever think, `I am a man'?
37. `During the search, duality; on attainment, unity' -- This doctrine too is false. When eagerly he sought himself and later when he found himself, the tenth man in the story was the tenth man and none else (ten men crossed a stream and wanted to make sure they were all safe. In counting, each one left himself out and found only nine. A passer-by gave each a blow and made them count the ten blows).
38. If we are the doers of deeds, we should reap the fruits they yield. But when we question, `Who am I, the doer of this deed?' and realize the Self, the sense of agency is lost and the
three karmas slip away. Eternal is this Liberation.
39. Thoughts of bondage and of freedom last only as long as one feels, `I am bound'. When one inquires of oneself,`Who am I, the bound one?' the Self, Eternal, ever free, remains. The thought of bondage goes; and with it goes the thought of freedom too.
40. If asked, `Which of these three is final liberation: With form, without form, or with-and-without-form?' I say, Liberation is the extinction of the ego which enquires `With form, without form, or with-and-without-form?'
Sunday, April 01, 2007
Wake up
You are not of the world, you are not even in the world. The world is not, you alone are. You create the world in your imagination like a dream. As you cannot separate the dream from yourself, so you cannot have an outer world independent of yourself. You are independent, not the world.
Don't be afraid of a world you yourself have created. Cease looking for happiness and reality in a dream and you will wake up. You not know all the 'why' and 'how', there is no end to questions. Abandon all desires, keep your mind silent and you shall discover.
-- Sri Nisargadatta Maharaj, I Am That
Saturday, March 31, 2007
My Lord Supreme
Friday, March 30, 2007
Arunachala calls
I am off to Arunachala and will return back about April mid.
In the meanwhile the fires of bhakti will continue to blaze at our friend sites such as:
Arunachala Ramana.
Lately a Daily Talk and Daily Letter site has come up, good idea to subscribe to that site from your News Reader and have a daily dose of wisdom.
Our other site containing stories and words of Bhagavan is: Words of Bhagavan Ramana

Seek you one, holy and pure;
And then give him your all--
Your body, life and wealth;
And in constancy learn clear,
Not a moment distracting,
You shall sure reach Siva's State.
The Highest Path
Unfortunately there are very few people who are spiritually mature enough to follow Bhagavan's highest teachings. Most people have to follow other paths until they are ready for the final path.
Guru-disciple relationship
From the standpoint of the Self one would have to say that it is all maya, but one could add that it is the best kind of maya. One can use a thorn to remove another thorn. Similarly, one can use the maya-like Guru-disciple relationship to root out maya in all its manifestations.
Maya is so firmly established in us that only the illusory Guru-lion in our dream can give us a big enough shock to wake us.
From Tripura Rahasya
The Supreme Lord has infinite mercy for His devotees, is most grateful and has unlimited powers. Otherwise, would people continue to worship Him from untold ages? Kingdoms not well ordered are known to disintegrate. (But this universe continues as ever). Therefore this Lord of mercy is well established and also rightly famed.
"Surrender yourself directly and unhesitatingly to him. He will ordain the best for you and you need not ask for it."
Thursday, March 29, 2007
God's grace
You are to do what is in your hands. When the time is ripe, God's grace which is always operating, would be felt by you also.
Grace would work automatically."
Bhagavan advised that three things should be kept in mind --
i) individual effort,
ii) the appropriate time,
iii) God's grace
He graciously observed:
"Keep at your practice. There is no need to remind God about his business, which is to keep an eye always on our welfare. The mistake one is prone to make is to abandon effort under the mistaken impression that God's grace is absent. But one should not slacken, for God's grace is bound to operate at the ripe time."
-- Sishtla Subba Rao on Bhagavan. UY p121.
All your thoughts
And the Lord by His Grace shall reveal all;
If your thoughts be Siva-saturated
In you shall He then close abide.
--Tirumantiram
Wednesday, March 28, 2007
QOTD (AG)
dropping all desires one rids oneself of it, and is happy and at peace
everywhere.
Tuesday, March 27, 2007
QOTD (AG)
and realising that nothing exists here but the Lord, the Creator of all things,
one is no longer attached to anything.
Monday, March 26, 2007
QOTD (AG)
one remains inactive, and even when acting does not get attached.
Subbalakshmi's dream
I could not get a darshan on the 'Nirvana day' because of the long queue. Bhagavan however graciously appeared in a dream and said:
Amma, how long should I bear the body? Death is natural to it.
It is like a leaf on which the food has been eaten. It has to be thrown away.
-- Subbalakshmi Krishnamurthi in UY, p125
Sunday, March 25, 2007
Seek the source
Seek out the source of the mind, then the unwanted things would disappear and the Self alone would remain.
-- Bhagavan to N Nataraja Iyer, 21 October 1942, 2:40 pm
QOTD (AG)
It is simply by not being attached to changing things that the everlasting joy of attainment is reached.
Saturday, March 24, 2007
QOTD
7. Enough of wealth, sensuality, and good deeds.
In the forest of samsara the mind has never found satisfaction in these.
8. How many births have you not done hard and painful labour with body, mind, and speech.
Now at last, STOP!
-- Ashtavakra Gita
QOTD
Establishing yourself in firm dispassion, be free of passion ... and happy.
-- Ashtavakra Gita
~~~
4. Was it for Thy pleasure or for my sake Thou didst win me? If now Thou turn me away, the world will blame Thee, O Arunachala!
Friday, March 23, 2007
From the life of Swami Ramdas
Papa (Swami Ramdas, a devotee of Ramana Maharshi) always stressed the necessity of absolute honesty and sincerity as essential in the great Quest. Better an honest, dualistic bhakti than a hypocritical advaita. Whereas bhakti, however dualistic, will lead ultimately to jnana as jnana mata, the mother of jnana, advaita practised only with the head leads merely to confusion and hypocrisy.An excerpt mailed by a reader:
Bliss ineffable flowed over and saturated him, rising like an artesian spring from the heart's core when Papa realised the entire universe of name and form as the vibhuti or manifestation of the Self.
QOTD
-- Ashtavakra Gita
~~~
3. Entering (my) home and luring me (to Yours) why did You keep me prisoner in Your Heart's cavern, O Arunachala?
Thursday, March 22, 2007
Wednesday, March 21, 2007
Tuesday, March 20, 2007
You are the unmoving one
'Your mind seems to be yearning for meditation'.
'What use is it?' I said, 'Here it is only kitchen work'.
He advised,
'Let the hands and legs do the job. You are not the hands or the legs. You are the unmoving one.
Problems will be endless as long as one is not aware of this. If you identify yourself with the body, you are bound to dualities. Work would appear difficult. Even if we free ourselves will the mind cease to wander? It does not let us even sleep in peace. It keeps wandering as in dreams.'
-- Subbalakshmi Amma
Subbalakshmiamma, a kitchen worker, had her first darshan of Bhagavan when He was in Virupaksha Cave. She spent many years near the ashram after Bhagavan's Mahanirvana, and passed away in June 1974 (UY, p85).
Monday, March 19, 2007
QOTD
Cultivate tolerance, sincerity, compassion, contentment, and truthfulness as the antidote.
-- Ashtavakra Gita, Chapter I.
Saturday, March 17, 2007
QOTD
as distinct from the body, then even now you will become happy, peaceful
and free from bonds.
-- Ashtavakra Gita, I-4
Friday, March 16, 2007
Do not idle
I saw Bhagavan for the first time in my 7th year, and again after my marriage when I was about 20 years old. I became a widow when I was 34 years of age and I returned to my parental home in Salem. Since then I would visit Bhagavan every month.
He once advised: Do japa, or dhyana, or Self-enquiry. Do not idle away your time.
... Eight years before Bhagavan's Mahasamadhi, I settled down in Ramana Nagar. Those were the best years of my life. Time passed most happily and I witnessed many such miracles before my very eyes.
From the memories of Gowri Ammal, p15, Unforgettable Years (A.R.Natarajan, RMCL).
(Note: Gowri Ammal was the daughter of Narayana Iyer, a staunch devotee of Bhagavan from 1922. Ammal had a deep love and reverence for Bhagavan since childhood. During the last years of Bhagavan's physical illness she settled down near the ashram in order to be near him. This long standing devotee passed away in May 1971.)



