Stay in silence

Nisargadatta Maharaj: It is the mind that tells you that the mind is there. Don't be deceived. All the endless arguments about the mind are produced by the mind itself, for its own protection, continuation and expansion. It is the blank refusal to consider the convolutions and convulsions of the mind that can take you beyond it.

Q: Sir I am an humble seeker, while you are the Supreme Reality itself. Now the seeker approaches the Supreme in order to be enlightened. What does the Supreme do?

Maharaj: Listen to what I keep on telling you and do not move away from it. Think of it all the time and of nothing else. Having reached that far, abandon all thoughts, not only of the world, but of yourself also. Stay beyond all thoughts, in silent being-awareness.

Q: So you say I should try to stop thinking and stay steady in the idea: 'I am'.

Maharaj: Yes, and whatever thoughts come to you in connection with the 'I am', empty them of all meaning, pay them no attention.