Monday, August 07, 2006

Ramesh Balsekar on enlightenment


Balsekar  on Enlightenment 

While  the nature of sleep, trance, fainting  and death may differ somewhat, 
in each case the surrender of consciousness and individual identity  is 
essentially the same and accompanied by a loss of awareness while 
enlightenment is the surrender of consciousness and individual identity  in a state of total Awareness.

Only  when it is time in the cosmic scheme  of evolution for a particular 
psychosomatic apparatus to get enlightened can enlightenment happen.  And if that time has come, nothing in this world can prevent it from  happening. 
Nor can anything in this world make enlightenment happen if it is not  time.     


Enlightenment  is total emptiness of mind.   
There is nothing  
you can do to get it.   
Any effort you make  
can only be  
an obstruction to it.       
 

Real  bliss is the absence of the wanting  of bliss.  The enlightenment state 
is not wanting either bliss or anything else.       
 
 
Enlightenment  is merely an understanding in which  there is no comprehender. It is a surrender in which there is no one to surrender  anything.      
 
 
It  is vital to realize that UNDERSTANDING  IS ALL, that there is no question of  altering or amending WHAT IS, and that  therefore the very question of any  method or technique for "attaining"  enlightenment is totally irrelevant.      
 
 
Desire  refers not only to  desiring some object,
but even to the desire for enlightenment.  
The need to know, to have the knowledge of one's true nature,  
even that is a desire,  and that desire 
is by the "me."      
 
 
Self-enquiry  is the direct path to Self-realization  or enlightenment.  The only way to  make the mind cease its outward activities   
is to turn it inward. 
By steady and continuous investigation into the nature of the mind,  the mind itself gets transformed into That to which it owes its own  existence.      
 
The  crux of man's dilemma lies in the concept  of time.  While chasing his mythical happiness of the future, man has no time to enjoy the present 
moment.  And actually there is no such thing as the present because  by the time one thinks of it, it has already become the past.  Therefore,  what is vital is not thinking about the present but actually being the present  moment -- and that is nothing other than enlightenment.      

Compiled by Jan Sultan

Wednesday, August 02, 2006

The early life of Sri Atmananda

A very inspiring story of Sri Atmananda's early life, especially his finding of a satguru, and his spiritual practice.

Life sketch of Shri Krishna Menon (Shri Atmananda)

Birth and parentage
Shri Atmananda came of an illustrious matriarchal Nair family by name Cherukulam
in the village of Peringara in Tiruvalla Taluk in Central Travancore. He was born in
the closing hours of Friday the 23 rd of Karttika in the year 1059 M.E. (corresponding to
Saturday the 8th December 1883 – the day is counted from sunrise in India, not from
midnight as abroad), his natal star being Pururuttati.

His father was Brahmashri Govindan Nambudiri, a vedic Brahmin of the influential
Muvidattu Matham and a descendant of the late ‘Pattillam’ Brahmin oligarchy of
Tiruvalla. The father was engaged in teaching the Vedas to the Brahmin children of
the locality. Shri Krishna Menon had several uncles, a brother and two sisters who
were all poets and scholars. His infancy and childhood were quiet and happy.
He evinced however, even from his childhood, instinctive symptoms of deep relig-
iousness and indrawingness. He had a peculiar aversion for food, till he was about ten
years of age. At the age of ten, a great and reputed sannyasin who visited Tiruvalla
happened to meet him in his house, and gave him a mantropadesha by way of pre-
liminary initiation.
He was put to school at a very early age, and by the time he was twelve he reached
the high school. His parents, elders, neighbours and teachers all noted the boy’s
capacity for studies, his exemplary honesty and fearlessness. He started writing poetry
at the age of fourteen and soon outshone his uncles and brother. He grew up to be an
athlete of unusual prowess and some of his physical feats have surprised even the
professional circus troupes of his time. Swimming was a favourite recreation for him.
Once when he was in his teens, he was the only survivor in a country boat disaster
in a thunderstorm at midnight in the dangerous backwaters of Quilon, just above their
junction with the sea. The other eleven passengers were drowned. Providence seems
to have been very particular in sparing him for the mission he was to fulfil later in life.
Education
His educational career was exemplary. He stood first in his class in all subjects and
was loved both by his teachers and by his companions. Very often he served as a tutor
to many of his classmates, particularly in Malayalam in which he was already a poet
and a litterateur. Clarity, precision and conciseness were the qualities in which he
excelled, even from his boyhood . He finished answering his examination papers long
before the time set and still did very well.
The reader will be surprised to learn that such a brilliant student was declared to
have failed at the matriculation examination for which he appeared at the age of 14.
He was granted special permission to appear for the examination, even though he was
underaged, at the instance of his teachers who loved him no less than his own parents.
Strangely enough, he had failed in Malayalam, in which he usually excelled. He
accepted his fate calmly.
But a month later, he received a telegram from the Registrar of Madras University,
informing him that he had really passed and that he was placed in the first class.
Simultaneous orders were also issued to the college authorities to grant him all con-
cessions in attendance and the like, with retrospective effect from the date of reopen-
ing of the college. The humour of the incident is in the fact that a simple zero was
unfortunately omitted in the university mark list, so instead of 90 percent his marks
were entered as 9 percent in the Malayalam paper and no wonder he failed. The
mistake was detected only a month later. He made frequent references to this simple
incident in his spiritual talks, to prove the unreasonableness of causality.
Marriage and graduation
After passing the matriculation examination, he was anxious to continue higher
studies at the university. It was the bane of the matriarchal system that the maternal
uncles, who were the legitimate guardians of the family, were not sufficiently inter-
ested in the education of their nephews. So Shri Atmananda did not get from them the
financial help he needed to prosecute further studies. Therefore he worked as a school
teacher in a private school, and saved some money from his meagre income. With that
money, he joined a college and passed his first examination in Arts. Again he took up
his work as a teacher in schools; and with the money he could save, he appeared for
the B.A. as a private candidate and secured a creditable pass.
Before graduation, he was married in the year 1910 to Saubhagyavati Parukkutti
Amma, who belonged to the distinguished and aristocratic Nair family of Kollaka
Bungalow at Karunagappalli. Since the age of sixteen, his former religious enthusi-
asm had subsided and a spirit of atheism had taken possession of him. At this stage,
he was responsible for shaking the blind religious faith of many of his well-meaning
neighbours and friends. But in spite of all this, he continued to observe, at least nomi-
nally but regularly, the simple instructions given him by the sannyasin.
Government appointment and spiritual thirst
After graduation, he accepted an appointment in the High Court at Trivandrum. At the
same time, he joined the Law College. In the meanwhile, in spite of the fact that he
was physically smaller than the police standard, something in him so favourably
impressed the Commissioner of Police that he was recruited to the department as a
Senior Inspector. He left the Law course and served as Inspector of Police, in various
places. Riding horses was a pleasant hobby for him during this period. While thus in
service, he took some months’ study leave to complete the law course and took his
degree in Law (B.L.) with distinction. He was immediately appointed prosecuting
Inspector.
The atheistic tendencies which began to appear at the age of sixteen continued their
sway over him till about the time he came as prosecuting Inspector to Padmanabhapu-
ram, the former capital of Travancore. Then, spiritual questions began to engage his
serious attention once again. He sought answers through books. This was the only
avenue open to him, but nothing satisfied him. As a result of his efforts, however, he
was deeply convinced that a Karana-guru (a Sage who is prepared to lead an aspirant
to the goal ) could alone take him to the Truth.
He also knew that he was incompetent to choose the right Guru. Therefore he took
the safe course of praying to the personal God to bless him with the right Guru. This
prayer went deeper and deeper day by day, and he spent several sleepless nights all
drenched in tears. His mental agony was intolerable. His official duties, however,
were carried on as before.

In that state, one day at Padmanabhapuram, he met a naked avadhuta sannyasin by
the road side. The sannyasin was bruised all over with stones pelted by mischievous
urchins on the street; yet he only smiled. Immediately, Shri Krishna Menon recog-
nized in the avadhuta the old sannyasin whom he had met at the age of ten. The svami
embraced him and consoled him and told him that a great and real Mahatma would
shortly meet him, to guide him to his spiritual goal. This consoled him, but only for a
little while. The old mental agony reappeared after some days, and he began to pray
again with redoubled earnestness for a real Guru.
Attainment of Sat-guru
Shri Krishna Menon had developed a natural aversion towards sannyasins as a class,
as he had found from his frequent discussions with them that their grasp of the Truth
was feeble. At last, one evening in the year 1919, he happened to meet, by the road-
side not far from the Police Station at Takkalai, a sannyasin – visibly great – wearing
flowing ochre robes and a big Bengali turban. The sannyasin looked at him with an
enchanting smile. The svamiji, seated on a culvert, beckoned him to his side and
spoke to him in clear and exquisite English, as though he had long known him. Indeed
he had, and the sannyasin alone knew it. He was attracted by the sannyasin from the
first sight of him, and was fascinated by his charming manners, gait and talk. Being
invited by him for a short walk, Shri Krishna Menon could no longer resist the temp-
tation to accompany him. So they walked together silently, for about a mile, till they
reached an old, unoccupied house at the western gate of Padmanabhapuram Fort.
Vehement opposition and ultimate surrender
The sun had set, but darkness did not shroud the earth as usual, since the bright moon
had already risen. In that cool and gentle moonlight, they entered the house and sat in
the front room. A frank and lively conversation on spiritual topics was started. Shri
Krishna Menon, as every sincere aspirant is expected to do, asked many shrewd and
taxing questions, which under any other circumstances would have seemed to offend
against ordinary politeness. But the svamiji – overflowing with love and inwardly
enjoying the earnestness, sincerity and shrewdness of the aspirant – answered the
questions most satisfactorily, gently and unostentatiously – covering even those in the
mind of the aspirant to which he had not yet given expression.
Much more than the unassailable logic and applicability of the answers, it was the
extreme humility of the great svamiji that captivated the heart of the aspirant and
enslaved him at last. The ego being thus paralysed, Shri Krishna Menon immediately
prostrated at the feet of the svamiji, literally washing his feet with his tears. After
some moments when he could barely speak, he got up and prayed for instructions to
enable him to reach the Ultimate, if he was considered worthy. The svamiji, who was
only waiting for that moment of genuine surrender, replied with a smile of love and
joy: ‘It is for that and that alone that I have come all the way from Calcutta. I have no
other interest in Travancore. I knew of your yearnings even from that distance.’

(Note: A word of caution may not be out of place here, about this and other such
incidents. Please do not stoop to examine, from a purely mental plane, the possibility
or reasonableness of this and other instances that might follow in the course of this
sketch. Suffice it to say that they are quite possible, perfectly reasonable and defi-
nitely more real than the mental experiences of the waking state. They appear in a
state or plane which virtually governs the waking state of one who had the good
fortune to reach such a state.)
Initiation, and departure of the Guru
They talked in that room the whole night through. Before daybreak, all instruction
needed for the whole of the disciple’s spiritual career had been imparted by the sva-
miji and imbibed by the disciple. The instructions covered the path of devotion to the
personal God Krishna (as Atma-murti and not as Bhagavata Krishna), and also differ-
ent paths of yoga like raja-yoga, Shiva-raja-yoga, pranava-yoga, etc. They ended with
the path of jnyana (following the direct perception method – strict vicara-marga –
adopting the separation process, as distinguished from the method of meditation
adopting the absorption process).
The svamiji shrewdly discovered a lack of enthusiasm on the part of his disciple to
take to the paths of devotion and yoga as directed. So the svamiji said gently: ‘I
appreciate your reluctance to take to the preliminary courses of devotion and yoga,
and I admit you are quite right. For mere realization of the ultimate Truth, the last
course – namely the jnyana path – is alone necessary. But I want you to be something
more, which you will understand only later on. Therefore, please undertake them first.
It won’t take you long to finish them both. Evidently, the svamiji had already decided
to crown him as an Acarya; and to be an ideal Acarya, one has to be familiar with all
the intricate experiences along all the different paths.
Before sunrise, the svamiji got up, satisfied with the fulfilment of his mission. It
was only then that Shri Krishna Menon thought of the impending departure of his
Guru. The day had not dawned, and his home was somewhat far away. It was not
possible for him to offer his Guru the hospitality of his household or even a conven-
tional ‘dakshina’. The svamiji at once discerned his thoughts and feelings and said
with a smile: ‘There is no obligation in spirituality, there being no personality in-
volved. Follow my instructions faithfully and you shall attain perfection soon. That
alone, and nothing else, is the real dakshina to the Guru. Therefore don’t worry.’ So
saying, the svamiji took his leave and returned straight to Calcutta via Nagercoil.
This was the first and the last meeting, in flesh and blood, between the Guru and the
disciple.
A note about Guru-svami
The svamiji was no ordinary sannyasin. He was a great yogin and a jnyanin, by name
Yogananda, the like of whom the world has rarely seen. He was a great scholar and
had mastery over many languages including English. He came of a princely family in
Rajaputana. He became a sannyasin at the age of twelve, and became a jnyanin well
established in the Absolute in his early teens. From Rajasthan he came to Calcutta,
where he lived in a small ashram with four sannyasin disciples – all of whom lived
with him.
It was in the year 1919 that Shri Krishna Menon was pining in Travancore for a real
Guru. When his agony was deep, it touched a tender chord in the svamiji, then resting
in Calcutta. The Guru-disciple relationship is believed to be predestined and not
accidental. No amount of intellectual reasoning can explain it. The Guru-disciple
relationship is outside the ken of human understanding. Otherwise, how could we
explain the experience of Shri Atmananda himself? The spiritual pangs of an earnest
aspirant in Travancore were transmitted over a thousand miles straight to Calcutta.
They were received there by that great sannyasin alone, while they missed the notice
of all other sages and yogins then living all over India, both far and near.
As soon as the svamiji heard the call, he said to his chief sannyasin disciple: ‘My
child is crying for help in Travancore. I am going there to console him.’ So saying, he
started by the next train, at his own expense, to Trivandrum and thence to Padmanab-
hapuram, where he sat on the culvert. He knew full well that Shri Krishna Menon
would come that way, and so he did.
Shri Krishna Menon was the last disciple of Svami Yogananda. He was also the
only grihasta (householder) disciple of the svamiji.
Spiritual sadhana and realization
The very day the svamiji left him, Shri Krishna Menon started an intense practice of
his spiritual exercises, beginning with the path of devotion, in strict conformity with
the instructions given to him. He rose steadily in the line of devotion till he took up
Radha-hridaya-bhavana (meditation on the heart of Radha), the highest exercise of
personal devotion to the ishta-deva. Thus he went through all the thrilling and intoxi-
cating experiences of selfless love, culminating in its own samadhi. It did not take him
more than six months to cover all this. It was towards the end of this period that he
composed his classic work, Radha-madhavam, of 48 verses in Malayalam.
Next, he went through the hardest grind of yogic exercises, following the paths of
different yogas in order. In the course of his yogic exercises once, his body was
paralysed. This happens to all yogins when they transcend a particular adhara-cakra
(nerve centre). It is only a simple yogic reaction on the strained human constitution,
and it disappears in due course without leaving any adverse effects. But the family of
Shri Krishna Menon was terribly upset, and so they turned to all kinds of medical
treatments which were of no avail.
At last the news reached the ears of a great yogin and jnyanin called Shri Cattampi
Svamikal, who was then in his old age, living at Trivandrum. He said that it was no
disease, that it would have no adverse results, and that no doctor’s medicine would
have any effect on his body which was then in a hyper-sensitive state. It was then
about a fortnight since the malady had become acute. Anyhow, Shri Svamikal took
compassion upon the anxious condition of the family of Shri Krishna Menon and so
prescribed a simple herbal preparation to be applied to the soles of his feet. It was
applied at about 5 p.m. that day. In a few minutes, he fell into an unusually long and
deep sleep, till 8 a.m. next morning. When he awoke, he was normal. The herbal
application was continued for two more days, as directed by the svamiji.
Some months later, Shri Krishna Menon paid Shri Cattampi Svamikal a courtesy
visit. It was then that the svamiji revealed to him that it was not at his own instance
that he had administered the antidote for the yogic ailment, but because it was desired
by the great Yogananda himself, who had requested him through the subtle sphere to
do so. He declared that otherwise no spiritual man would ever interfere in the sadhana
of a Karana-guru’s disciple and nothing untoward would ever happen to the sadhaka.
A few more months of intense yogic practices took Shri Krishna Menon to the
highest experiences in the line of yoga. Long and deep nirvikalpa samadhi he enjoyed
often and at will. But it failed to satisfy him, because it was time limited and caused
as a result of intense effort. According to him, Truth is uncaused, permanent and self-
luminous.
Therefore, he had to seek for the ultimate Truth by other means. Then he took to
regular jnyana-sadhana with great ease and fortitude, and visualized the ultimate
Truth in a very short time.
The period of his spiritual practices, covering all the three paths, did not last for
more than four years (till about 1923). All necessary instructions were clearly and
regularly imparted to him by his Guru, appearing before him in lively vision during
his sadhana. He was given the spiritual name Atmananda by his own Guru, and he has
been known by that name ever since.
Inclination towards sannyasa and confirmation in grihastashrama
(householdership)
Towards the end of his spiritual sadhana, he felt a strong urge to take to sannyasa and
live with his Guru for the rest of his life. With this idea, he made all arrangements to
go to Calcutta towards the end of May. A few months’ leave was also sanctioned by
Government, and he intended to resign his job towards the end of the leave. He chose
not to disclose his whole intention, even to his wife, but said only that he desired to be
with his Guru for some time. With all her characteristic love and devotion to him she
readily agreed to what he so earnestly longed for.
But Guru-svami saw through all this plan and found that the new move would
thwart his own purpose. He had marked out his only grihasta disciple for a great
mission. Therefore, towards the end of May, a day before Shri Atmananda was to
leave for Calcutta, Guru-svami appeared before him in a vision and told him that he
should not start as he had planned. He was to continue as a householder for life,
guarding the spiritual and phenomenal well-being of his own wife and children and
many others yet to come. Continuing, svamiji said: ‘If you start, you shall miss me. I
shall have entered into mahasamadhi on the 1st of June.’
The last part of the information upset Shri Atmananda completely. The slightest
hint or suggestion from the Guru was a peremptory order for him. Immediately, he
cancelled his leave and waited, hoping against Truth that the latter part of the revela-
tion would not be correct. This was how Shri Atmananda was confirmed in his gri-
hastashrama. Exactly as he had been told, the great svamiji left his mortal coil and
entered into mahasamadhi precisely at 9 a.m. on the 1st of June.
Services of his devoted wife
Shrimati Parukkutti Amma, the wife of Shri Menon, was extremely loving and de-
voted to him. She was the ideal of Indian womanhood in all respects. During the four
long years of his spiritual sadhana, she devoted herself to her own rigorous sadhana,
which was to serve her husband in every way and make it possible for him to devote
all his time and energy for his spiritual pursuit.
His sadhana was intense, one pointed and continuous. Hers was also intense, but
multifarious and disconnected. She had taken upon herself the responsibility of the
entire household. They were blessed already with three children, the youngest one
being only an infant. She looked after her husband’s physical needs with clock-like
regularity and devotion. That had the first priority over all her domestic duties. He had
rarely to ask her for anything he needed. She successfully anticipated all his needs.

Very often, she had to bathe him and feed him with her own hands, as if he were a
child, during those periods when he was in the transcendental plane and had very little
body consciousness left. Even during the four short hours of rest that Shri Atmananda
took in the middle of the night, she could not always sleep; because her domestic
labours were not always finished before his retirement at night. She had to start again
before he woke at 3 a.m. for the next day’s sadhana.
Her sleepless service and devotion to him for years remind us of the mythological
services of Shri Lakshmana to Shri Rama for fourteen years in the forest without sleep
or rest. It also reminds us that the age old ideal of Indian womanhood is not yet
extinct. The marriage mantra of the Hindus enjoins: ‘Thou shalt not part even after
death’. This is no exaggeration, but the simple truth. It suggests that both the husband
and wife stand as that principle which survives even death. It can never be the body,
senses or mind which we see disintegrating here in front of us. It can only be that
permanent, self-luminous, non-dual principle in man, transcending body, senses and
mind. That is Atma, the ultimate Truth which knows no death. The married couple is
asked to stand as that. What greater upadesha does one need?
The practical implementation of this noble ideal was worked out by the great
women of ancient India, by their unrivalled observance of the ideal of pati-vratya.
Mythology abounds in instances of the most wonderful powers resulting from the
sweet practice of this wonderful ‘devotional yoga’. The woman, though apparently
ignorant, considers her husband as her God incarnate and as such gives him all her
love and devotion. Phenomenal love is only an expression of the knowledge of one-
ness, and the goal of love is that oneness itself.
That oneness was gradually experienced by such women as a result of their simple
but sincere tapasya. This experience bestowed on them the mysterious powers of
Ishvara-bhava, in varying degrees, even without their knowing or desiring them. The
powers danced before them as their slaves. Even when the husbands had not reached
any high spiritual level, their wives by such sincere tapasya were able to acquire many
such powers. But when a woman gets the rare privilege of doing such tapasya towards
the husband who is well established in the ultimate Truth, she is indeed enviable. That
feeling of oneness or identification with the husband at all levels makes her a rightful
partner in all his attainments.
So it was with Shri Atmananda’s devoted wife Shrimati Parukkutti Amma –
Swarupananda being her spiritual name.
First disciples
Of the five disciples of Swami Yogananda, Shri Atmananda (the only householder
disciple) was alone permitted to take the role of a Karana-guru to accept disciples and
guide them. Accordingly, he accepted his first few disciples during the period 1923-
24. He was Prosecuting Inspector of Police at Padmanabhapuram throughout the
period of his spiritual sadhana and for some years more. Though he could not spare
much time for his official preparations at home, his official work never suffered in
any way on that account. Government proceedings gave him glowing tributes for his
masterly prosecution of cases even during the period of his sadhana. This has proved
to the reasonable observer that legitimate phenomenal duties are never a hindrance to
an earnest spiritual aspirant.
For more please see this

Some spiritual paths - Sri Atmananda

The following is an interesting answer given by Sri Atmananda on the various spiritual paths adopted by seekers, with some interesting observations on devotion.

SOME OF THE PATHS USUALLY ADOPTED

1. The path of meditation, as enjoined by the Acaryas of old, has three distinct and
progressive stages:
a) ‘Pratika-dhyana’ (dhyana or meditation in strict conformity with the gross model
before the disciple): Here, by mere concentration, the aspirant tries to make a
mental picture of the gross model in front of him.

b) ‘Dhyeyanusrita-dhyana’ (allowing full freedom to the creative and decorative
faculties of imagination, without impairing the skeleton of bare fundamentals):
Here the gross model is completely dispensed with. The attention is slowly di-
verted from the dead form to its live features. All kinds of dualistic visions are ex-
perienced at this stage. All aspirants guided by ‘karya-gurus’ (those dealing only
with any particular aspect, art or trade) get stranded here, not knowing the way be-
yond, and satisfied with the limited experiences of happiness accompanying the
visions. But the fortunate few, who happen to get a Karana-guru at least at this
stage, slowly enter into the third state.
c) ‘Aham-griha-dhyana’ (in consonance with one’s own experience): There is neither
gross form nor subtle quality in one’s experience. Experience is knowledge or
Peace alone. Therefore, one gives up here the mental part of one’s meditation as
well, and one is directed to cling on to the substance (knowledge) behind all ap-
pearance. This is possible only if one has already become familiar with the same
knowledge or Self behind the mind. The aspirant, under positive instructions from
the Guru, visualizes the Self and, by clinging on to it, is gradually established
there.
2. Devotion is the most popular method adopted all over the world; but unfortunately,
for the vast majority of aspirants, it is left incomplete.
It is usually inspired by phenomenal religion, ethics and blind faith; and therefore is
inevitably blind in its application. It takes into consideration only the physical and
mental aspects of the object of its devotion. These two aspects are transitory and
therefore yield only transitory pleasures and transitory powers, though all this is in all
humility attributed to the Lord. Most devotees usually get enamoured of this pleasurable state; and being afraid of losing the glamour of it, they stubbornly refuse to examine the content of their experience in the light of right discrimination. Thus they get stranded in that state of empty and fleeting pleasurableness.
Even Shri Caitanya was no exception to this. His super-mystical experiences were
the result of blind devotion, which kept the world spellbound for years, but at last they
faded away. For a period of about twelve years, he was immersed in virtual stagnation. He is then reported to have approached a Sage (from a Shri Shankara order),
who initiated him into the ultimate Truth. The path being beautifully prepared and his
heart being sublime as a result of his former experiences of selfless devotion, he could
imbibe the spirit of vedantic instruction and instantly visualize the Ultimate.
This is the one path of liberation open to all devotees, if they earnestly desire to
visualize the Truth, which alone can be called real salvation or liberation.
3. The path of sound is yet another common approach. Here, the chanting of a ‘mantra’ is the exercise adopted. It is done in four distinct stages.
a) ‘Vaikhari’: Here the mantra is pronounced repeatedly in clear audible tones, and
attention concentrated on the audible sound.
b) ‘Madhyama’: Here the gross, audible part of the exercise is given up, and the
mantra is chanted silently or mentally. Late in this stage, one gets pleasurable ex-
periences through the realm of sound, by way of ecstatic music, agreeable sounds
etc. If the aspirant emphasizes the sound part of the mantra alone, he will be
stranded in this harmony of sound. But if he is fortunate enough to secure a
Karana-guru, the attention of the aspirant will immediately be directed to that
which manifests itself as sound. The meaning of the mantra and the source of
sound are explained to him, and thus he is lifted up to the next stage.
c) ‘Pashyanti’: Here the objectivity completely vanishes, and he visualizes the imper-
sonal Truth which stands as the background of the harmony of sound.
d) ‘Para’: Where the aspirant gets established in this Truth, by clinging on to it.
4. Yogas (e.g. Kundalini yoga): Still another class of aspirants take to the path of
meditating on the various nerve centres or adhara-cakras – gross as well as subtle –
assumed to be situated along the course of the spinal chord. This exercise is supposed
to arouse the vital energy called ‘kundalini’ – which lies dormant at the lower ex-
tremity of the spinal chord – and to raise it in gradual stages to the crown of the head.
The aspirant obtains a variety of phenomenal experiences, as the kundalini passes
from centre to centre.
The whole process depends upon the concept of the centres; and the centres in turn
depend upon the body, even for their very concept. Therefore, this exercise can never
be expected to yield anything but relative results in the dual plane. This exercise also
falls short of the ultimate goal.
On reaching the crown of the head ( ‘brahma-randhra’ ), the yogin finds his progress
blocked by a blank wall of ignorance or nothingness. Therefore, he seeks a Karana-
guru, and under his instruction visualizes the ultimate Truth and gets established in it.

Comparing all these so called paths and exercises, we come to the conclusion that
they only prepare the ground for the aspirant, by purifying his mind and heart. He can
then imbibe the ultimate Truth. The real light can be imparted only by the Karana-guru, ‘in person’. There is no exception to this.

( Karana-guru : A Sage who is established in the ultimate Truth and undertakes to
guide spiritual aspirants to the same goal.
Karya-guru is a teacher who, having not reached the Ultimate, guides students in the
study of anything below the ultimate Truth.
)

Also see http://kalki.benegal.org/atmananda_i

Some quotes from Sri Nisargadatta Maharaj

Some quotes from Sri Nisargadatta Maharaj


A friend sent these important quotations from Sri Nisargadatta Maharaj in a shocking shockwave format. I have extracted them to text format and presented here, since i really liked them.
It (arresting the movement of the mind) has nothing to do with effort. Just turn away, look between the thoughts, rather than at the thoughts. When you happen to walk in a crowd, you do not fight every man you meet--you just find your way between.
When you fight, you invite a fight. But when you do not resist, you meet with no resistance. When you refuse to play the game, you are out of it.

Where is the need of changing clnything? The mind is changing anyhow all the time. Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it--and just be. If you give it rest, it will settle down and recover its purity and strength. Constant thinking makes it decay.

Nothing you do will change you, for you need no change. You may change your mind or your body, but it is always something external to you that has changed, not yourself. Why bother at all to change? Realize once for all that neither your body nor your mind, nor even your consciousness is yourself and stand alone in your true nature beyond consciousness and unconsciousness. No effort can take you there, only the clarity of understanding. Trace your misunderstandings and abandon them, that is all. There is nothing to seek and find, for there is nothing lost. Relax and watch the 'I am'. Reality is just behind it. Keep quiet,

Once you have understood that the world is but a mistaken view of reality, and is not what it appears to be, you are free of its obsessions. Only what is compatible with your real being can make you happy; and the world, as you perceive it, is its outright denial.
Keep very quiet and watch what comes to the surface of the mind. Reject the known, welcome the so far unknown and reiect it in its turn. Thus you come to a state in which there is no knowledge, only being, in which being itself is knowledge. To know by being is direct knowledge. It is based on the identity of the seer and the seen. Indirect knowledge is based on sensation and memory, on proximity of the perceiver and his percept, confined with the contrast between the two.

There is no such thing as peace of mind. Mind means disturbance; restlessness itself is mind.

Just live your life as it cormes, but alertly, watchfully, allowing everything to happen as it happens, doing the natural things the natural way, suffering, rejoicing -- as life brings. This also is a way. The wind of desire stirs the mind and the 'me', which is but a reflection of the Self in the mind, appears changeful. But these ideas of movement, of restlessness, of pleasure and pain are all in the mind.

Leave the mind alone, stand aware and unconcerned and you will realize that to stand alert but detached, watching events come and go, is an aspect of your real nature.

Pay no attention. Don't fight them. Just do nothing about thern, let them be, whatever they are. Your very fighting them gives them life. Just disregard. Look through. Remember to remember: 'whatever happens--happens because I am'. All reminds you that you are. Take full advantage of the fact that to experience you must be. You need not stop thinking. Just cease being interested. It is disinterestedness that liberates. Don't hold on, that is all. The world is made of rings. The hooks are all yours. Make straight your hooks and nothing can hold you. Give up your addictions. There is nothing else to give up. Stop your routine of acquisitiveness, your habit of looking for results and the freedom of the universe is yours. Be effortless.

You have not really understood that you are dreaming. This is the essence of bondage--the mixing of the real with unreal. In your present state only the sense 'I am' refers to reality; the 'what' and the 'how I am' are illusions imposed by destiny, or accident.
It (the dream) appears to be beginningless, but in fact it is only now. From moment to moment you are renewing it. Once you have seen that you are dreaming, you shall wake up. But you do not see, because you want the dream to continue. A day will come when you will long for the ending of the dream, with all your heart and mind, and be willing to pay any price; the price will be dispassion and detachment, the loss of interest in the dream itself.
Wanting it (the dream) to continue is not inevitable. See clearly your condition, your very clarity will release you.

There is no need of a way out! Don't you see that a way out is also a part of the dream? All you have to do is to see the dream as dream.
Q: If I start the practice of dismissing everything as a dream where will it lead me?
M: Wherever it leads you, it will be a dream. The very idea of going beyond the dream is illusory. Why go anywhere? Just realize that you are dreaming a dream you call the world, and stop looking for ways out. The dream is not your problem. Your problem is that you like one part of your dream and not another. Love all, or none of it, and stop complaining. When you have seen the dream as a dream, you have done all that needs be done.

Selfishness is the cause of suffering. There is no other cause.
It is only with separateness and self-seeking that real suffering appears in the world

When desire and fear end, bondage also ends. It is the emotional involvement, the pattern of likes and dislikes which we call character and temperament, that create the bondage. Do not be afraid of freedom from desire and fear. It enables you to live a life so different from all you know, so much more in- tense and interesting, that, truly, by losing all you gain all.

The desire to find the self will be surely fulfilled, provided you want nothing else. But you must be honest with yourself and really want nothing else. If in the meantime you want many other things and are engaged in their pursuit, your main purpose may be delayed until you grow wiser and cease being to in between contradictory urges. Go within, without swerving, without ever looking outward.

When you demand nothing of the world, nor of God, when you want nothing, seek nothing, expect nothing then the Supreme State will come to you uninvited and unexpected!

Don't you see that it is your very search for happiness that makes you feel miserable? Try the other way: indifferent to pain and pleasure, neither asking, nor refusing, give all your attention to the level on which 'I am' is timelessly present. Soon you will realize that peace and happiness are in your very nature and it is only seeking them through some particular channels, that disturbs. Avoid the disturbance, that is all.

Just turn away from all that occupies the mind; do whatever work you have to complete, but avoid new obligations; keep empty, keep available, resist not what comes uninvited. In the end you reach a state of non-grasping, of joyful non-attachment, of inner ease and freedom indescribable, yet wonderfully real.
nayana – Wed, 02/08/2006 – 7:02am

Monday, July 31, 2006

Inner Encounters

Inner Encounters

Have you sat with yourself, and deeply examined your innermost mechanisms? Of late I find myself doing that every quiet moment I get, and aided by where things are going in my life, I have found it to be a profoundly educational experience in uncovering old reactionary habit patterns which are often tightly bound with a strong emotional component. Often, while sitting in meditation I was slipping into an inner pattern of avoiding certain rising subtle impressions which created conflict and disturbance, instead of observing them with a pure attitude of detached witnessing.

Read the entire article by Sri Antarananda at Inner Encounters

--
When you demand nothing of the world, nor of God, when you want nothing, seek nothing, expect nothing, then the Supreme State will come to you uninvited and unexpected!

There is nothing to do. Just be. Do nothing. Be. No climbing mountains and sitting in caves. I do not even say: 'be yourself', since you do not know yourself. Just be. Having seen that you are neither the 'outer' world of perceivable, nor the 'inner' world of thinkable, that you are neither body nor mind -- just be.

Friday, July 28, 2006

New Site

Monday, July 24, 2006

An End to Suffering

The Holy Guru's grace

He is beyond worlds all
Yet, here below, He bestows His grace abundant
On the good and the devout,
And in love works for salvation of all;
Thus is the Holy Guru
Whose praise is beyond speech
Like unto Siva, the Being Pure.

— From Tirumantiram
See this

natana – Fri, 14/07/2006 – 7:14am

An End to Suffering

Truly, there is only one antidote to the suffering in the world, and that is the memory of and devotion i to one's satguru. Only the love of His Holy Feet are any protection from the pains of this world.

Beloved Lord, there is so much suffering in this world, there are billions who do not know the unceasing joy of loving You. Please, please Lord, i beg you from the depths of my heart and being to give this gift of bhakti i to all living beings.

Even this moment as i wish, you can end all suffering in this world by awakening in each and every heart as bhakti, as you once awoke in mine. Beloved, they all call you the Ocean of Mercy, and in my experience that title is most justified. Please, O Ocean of Mercy, bless all beings with Your bhakti.

2006-07-14 9:45 PM

The simplest and easiest path to true happiness and deep peace is the constant rememberance and love for one's guru. (I assume that at this point all desires have died off, including any spiritual desires). Constant rememberance and a dying of all desires comes with the Guru's grace.

Listening to srirupamanjari on iTunes.

ananda – Fri, 14/07/2006 – 9:49am

Isha Upanishad verse 1

Isha Upanishad verse 1

The Lord is enshrined in the hearts of all

"If all the Upanishads and all the other Scriptures happened all of a
sudden to be reduced to ashes, and if only the first verse in the
Ishopanishad were left in the memory of the Hindus, Hinduism would
live forever" -- Mahatma Gandhi

îsHâ vâsyamidaM sarvaM yat kiñca jagatyâM jagat,
tena tyaktena bhuñjîthâ mâ gRidhaH kasya sviddhanam. 1.

ॐ ईशा वास्यमिदँ सर्वं यत्किञ्च जगत्यां जगत् ।
तेन त्यक्तेन भुञ्जीथा मा गृधः कस्यस्विद्धनम् ।। १ ।।

The Lord is enshrined in the hearts of all.
The Lord is the supreme Reality.
Rejoice in him through renunciation.
Covet nothing. All belongs to the Lord.

For various translations (and word breakup) of this verse, please see
Ishopanishad on Sanskrit texts
(http://sanskrit-texts.blogspot.com/2006/05/isha-upanishad.html)

ananda – Sun, 28/05/2006 – 4:50am

Sunday, July 16, 2006

The Feet of the Holy Guru

The Feet of the Holy Guru


The Feet of S'ri Rûpa Manjari

The lotus feet of Sri Rupa Manjari are my treasure,
they are my devotioni and service,
they are my wealth and the meaning of my life -
they are the life of my life.

They are the perfection of rasa, they are perfection worthy to attain
They are the very law of the Vedas for me.
of my vows and penances, they are the mantras of my praying.
They are the religion, my activities.
purified, following the rules, one will attain perfection
these two eyes thus may see
like moonlight his form in my heart, my heart shines in return.
not just at night, but all day.

Your absence from my vision, is like a dose of strong poison,
and I will suffer till the end of my life
"Please give me your mercy and the shade of your lotus feet."
that's what Narottama says.

Tune of song: Vaishnava Songs

MP3 with voice

Who is Rupa Manjari:

In the northern part of Sri Lalita Sakhi's kunja lies Rupollasa Kunja, where the very beautiful and graceful Sri Rupa Manjari resides. She is the foremost among the gopis known as priya-narma-sakhis. Her complexion is the color of gorocana (a bright yellow pigment secreted from a cow's kidney), and she delights in wearing a dress the color of peacock feathers. Her age is 13 years 6 months. The panditas call her Rangana-malika. In age, she is one day younger than Lavanga Manjari.

ananda – Sun, 16/07/2006 – 5:56am

Friday, July 14, 2006

Tirumantiram

Tirumantiram

Thirumandhiram, also spelt Thirumandiram or Tirumandiram is a masterpiece of Thirumoolar, a Siddhar. It contains 3047 verses that tells about various aspects of human life and praises of God i, especially Lord Shiva.

I held my Lord in me concealed, I adored Him in my heart's depths,
Lo! He revealed Himself unto me, And blessed me--here below,
Well may you adore Him, Revealing the rapture abounding and love endearing
That too pleases Him far.

The teachings of Thirumoolar is known as Tirumandiram and is reckoned as the tenth of the 12 Tirumurais of Saivism.

It would be difficult to overstate the importance of the Tirumantiram in Saiva Siddhanta philosophy. In the first place, it is the earliest full statement of Siddhanta, "the end of ends," composed over 2,000 years ago. It is perhaps the most complete and profound exposition of the subtle theology of Saiva Siddhanta ever written, so filled with the esoteric and the abtruse that it has not through its long history been read or studied outside of the conclaves of scholars-though in the last two decades this trend has shifted and will continue now that a complete English edition is available. Within the context of other Saiva scriptures of South India, the Tirumantiram is the tenth of the twelve Tirumurai or "Holy Books." The Tirumurai are collected works in the Tamil language written for the most part during the first millennium A.D. by various Saivite saints and then gathered together in the eleventh and twelfth centuries. They constitute what might be looked upon as a Saiva canon and hymnal in which may be found all forms of spiritual expression from the advaitic principles of non-dualism and Self-Realization i to devotional praises to God, Siva. The Tirumurai have come to be regarded as the very lifebreath of the devotional strength of Saivism. They are second in importance only to the Vedas, Upanishads and Agamas, and they are sung daily in the temples of the Deities throughout South India and elsewhere in the world where Saivites worship. The remaining Tirumurai consist of the Devaram hymns of the Samachariyas-Saints Appar, Sundarar, Sambandar and Manikkavasagar-the Periya Puranam of Saint Sekkilar, and other works.

The Holy Guru is God Himself (1573)

I walk with those who go after God,
I live with those who sing His praise,
The Lord blesses those who seek Him,
With them I consort,
Their feet I seek.
More

They are Siva Muktas
Who turned their thoughts to Siva
Who became Siva-suffused,
Who attained Mukti
By silentness that leads to it;
They abandoned the senses five
In search of Divine Purity
Their thoughts centered on Dance Cosmic.

Let all your thoughts be thoughts of Siva,
And the Lord by His Grace shall reveal all;
If your thoughts be Siva-saturated
In you shall He then close abide.
More

Guru's Acts of Grace Beyond Description

Into my bosom, on my eyes, over my head
He gently planted His loving Feet
Nandi, my Lord Supreme;
He laid me the Path,
He showed me the Truth,
He settled the course of my Destiny
Truly, truly, all that I can not describe.

See Table of Contents
and Tirumantiram

natana – Fri, 14/07/2006 – 6:26am
Teachings – siva

Tirumantiram

I freed myself from the fetters the Creator bound me with.
I learned the way of reaching Siva.
I destroyed my karmas with the sharp sword of realization and stood ego-lost.
And now I hasten toward the city of God i.
Tirumantiram 2962

natana – Fri, 14/07/2006 – 6:19am


Tuesday, July 11, 2006

Happy Guru Purnima

Happy Guru Purnima

We wish you all a Happy Guru Purnima

From the Shvetashvatara upanishad 6-23:

If one has supreme devotioni to Godi,
and for one's Guru as much as for God,
to this one these teachings (of self realization) which have been declared
may become manifest in a great soul,
yes, may become manifest in a great soul.

yasya deve paraa bhaktiH yathaa deve tathaa gurau .
tasyaite kathitaa hyarthaaH prakaashante mahaatmanaH .. 23..
prakaashante mahaatmana iti .

यस्य देवे परा भक्तिः यथा देवे तथा गुरौ ।
तस्यैते कथिता ह्यर्थाः प्रकाशन्ते महात्मनः ।। २३।।
प्रकाशन्ते महात्मन इति ।।

The day of worship of one’s preceptor, is a day of pure joy to the sincere spiritual aspirant. Thrilled by the expectation of offering his reverent homage to the beloved Guru, aspirants await this occasion with eagerness and devotion. It is the Guru alone that breaks the binding cords of attachment and releases the aspirant from the trammels of earthly existence....

The Srutis say: “To that high-souled aspirant, whose devotion to the Lord is great and whose devotion to his Guru is as great as that to the Lord, the secrets explained herein become illuminated”. Guru is Brahmanii, the Absolute, or God Himself. He guides and inspires you from the innermost core of your being. He is everywhere.

Have a new angle of vision. Behold the entire universe as the form of the Guru. See the guiding hand, the awakening voice, the illuminating touch of the Guru in every object in this creation. The whole world will now stand transformed before your changed vision. The world as Guru will reveal all the precious secrets of life to you, and bestow wisdom upon you. The supreme Guru, as manifested in visible nature, will teach you the most valuable lessons of life.

Please refer http://www.hinduism.8k.com/gurupurnima.html for details

nayana – Tue, 11/07/2006 – 5:07am

Tuesday, July 04, 2006

Prahlad and Sant Tukaram

Prahlad

A lad who faced the anger of his mighty father for the sake of his faith i in God i. Poison, sword and fire could not frighten him. And the Lord Himself responded to the devotion i of the five-year old boy and came to the earth.

... Narahari was pleased ... and said, "Child Prahlada, I am pleased with your devotion; ask for whatever you desire."

He bowed and said to the Lord, "I am devoted to God. May this devotion be firmly rooted in my heart! May no other desire appear there !" Narahari was very much pleased with this prayer of Prahlada, the greatest of God's devotees. He said, "I grant your prayer, child. Rule over this kingdom for some time. Live happily. Do only what is right and just, so that all men will approve. At the end you will come to me." So he granted a boon.
For the full story see Prahlada

ananda – Tue, 04/07/2006 – 6:59am

Sant Tukaram


Even God i does not know the value of His Name. Even God is not aware of the power of His Name. How can He be?

Sant Tukaram was a 17th century poet saint, a devotee i of Krishna, considered to be "the very peak of that centuries long outbreak of love for God".

Here are some tenets of his message taken from wikipedia

  1. Make God the Center of your life. Walk the Path of Love. Serve mankind and thus see God in all.
  2. Cast away one's clothes of traditions that one has inherited for often those can bind you from growing in Love of God.
  3. He did not favour elaborate rituals, displays of asceticism and preoccupation with austerities. He would say - even dogs come in saffron colour and bears have matted fur. If living in caves is being spiritual then rats who inhabit caves must be doing sadhana i.
  4. He was opposed to the acquiring of siddhis as these were obstructions to authentic sadhana.
  5. Faith in Providence was crucial to sadhana. He believed that He who facilitates the milk from the breast for the infant and the One who permits the bursting of foliage from the branches will certainly take care of me.
  6. Most important of all was the Privilege of being a Bhakta and to exercise in life, nama japa. He would say that even God does not know the value of His Name. Even God is not aware of the power of His Name. How can He be? The lotus cannot smell its own fragrance, only the bee can. The cow knows not the sweetness of its milk, only the calf can. The oyster knows not the value of its pearl, only the jeweler can.

Tukaram's final day is well documented by eye witness accounts. He informed his wife early in the day
about going to Vaikuntha (the Divine Abode). His wife laughed at him. He went up the hillock and waited for Vithoba. By that time, news had spread around Dehu and people had gathered around the hillock, waiting for the Divine event. As per eye witness accounts, a large vehicle emerged from the skies and Vithoba emerged from the flying plane. Eyewitnesses rushed to Tukaram's home and informed his wife that Tukaram was on his way to 'Vaikuntha' - the Abode of God. His wife ran toward the hills, only to see him take off in the Viman (Flying plane). To this day, devotees gather at the hillock and sing his praises.

Please see wikipedia

nayana – Thu, 29/06/2006 – 5:51am

Gauranga

O Lord, I ask not for wealth or followers, or for poetic genius. May my motiveless devotion i to Thee continue in me whenever I take birth.

Gauranga was a 16th century devoteei of Radha and Krishna, whose inspiring story may be found here

Hari's Name should always be chanted by him who must be humbler than a blade of grass (which is trodden upon); who is more patient, forbearing and charitable than a tree (which does not cry out even when it is cut down, and which does not beg for water even when scorched to death, but on the contrary, offers its treasure to whosoever seeks it, bears the sun and rain itself but protects those who take shelter under it from rain and sunshine); who, however worthy of esteem should, instead of claiming respect for himself, give respect to all (from a sense of God i's immanency in all beings). He who thus takes Krishna's Name gets Krishna-prem (love).

ananda – Thu, 06/07/2006 – 11:04am


Tuesday, June 27, 2006

Cover the mind

A thing well done

A thing done well, with love and devotion i, is its own reward. What happens to it later matters little, for it is out of our hands.

ananda – Tue, 27/06/2006 – 6:29am

Cover the mind

You must cover your vegetables when you cook them. Then only will they keep their flavour and be fit for food. It is the same with the mind. You must put a lid over it and let it simmer quietly. Then only does a man become food fit for God i to eat.

ananda – Tue, 27/06/2006 – 6:26am
ananda's quotes – 19 reads

Varadamoorthi

Dhyanapeetam has released a varadamoorthi (Lord of Boons) photograph on their website. A smaller, low res image is presented here.

Lord of Boons
Please go to http://www.dhyanapeetam.org/Varadamoorthi.asp for directions.

natana – Thu, 29/06/2006 – 6:22am

Saturday, June 24, 2006

God erupts, God flowers, God happens

God erupts, God flowers, God happens

Excerpted from Osho's The Great Nothing. The real religion starts the day one comes to understand that this mind is the root cause of separation. God i is herenow. It is already the case. You are not to achieve it and you are not to produce it; it has not to be manufactured. It is already the case... it has already happened. He is and He has always been, and He will always be.

Somehow we have got involved in dreams. That dream I call the world. And in that world we are all strangers and outsiders because our real home is somewhere else. But if you try it, in the beginning you will have to pass through a transitory period of tremendous hopelessness. You will miss your mind very much because that has been your whole life. For many lives that has been your whole occupation. You will miss it terribly. Those are the days of austerity. Those are the days of real sadhanai -- to accept it, to remain empty.

Even if it feels as if one is dropping into nothingness, one goes on dropping into that abyss. One makes no effort to come out of it, because that effort will mean bringing in the mind again. One simply goes on drowning in that emptiness. And one day when you are completely drowned, you will find that emptiness is not emptiness. It was just a wrong interpretation of the old mind. That nothingness was not nothingness.

That's what Buddha calls nirvana -- the great nothing. Tremendous is its beauty and immense is its grandeur... infinite is its benediction. But one has to prepare to go into that nothingness.

That's my message for you. Drop seeking. Drop searching. Drop mentation. Dropping mentation is meditation. And accept nothingness. Be nobody. And in that very nobodiness, something will sprout. Be nothing and in that very nothingness, God flowers.

All that we can do is to be nothing. Then the continuity happens on its own accord. What we are doing is just the opposite. We are trying to become somebody. And that becoming somebody is the cause of discontinuity. Only God is, so we cannot become somebody. If we are trying to become somebody, we are fighting with God. All ego is a fight against God, because only He can have the authentic 'I'. He is the centre of existence. All small 'i's' are just competitive -- competing with the ultimate 'I'.

So the moment you become nobody, the moment you are ready to become a nothing, suddenly God erupts in you; your continuity is there again. And then you laugh, a great humour arises, because then you see the whole ridiculousness. This is what you were searching for -- and it was because of the search that you were not getting it! The whole drama seems to be a great joke.

Tags:

Thursday, June 22, 2006

Shri Atmananda's teachings

Shri Atmananda's teachings


Reading through the teachings of Shri Atmananda Krishna Menon is like reading Sri Nisargadatta Maharaj. A page of inspiring quotations is located here . Following are some pieces from the book.

5. WHAT IS THE CONTENT OF THE INTERVAL BETWEEN MENTATIONS?

Let us examine our own casual statements regarding our daily experiences. For example, we say: 'He comes', 'He sits', 'He goes', and so on. In these statements, 'coming', 'sitting' and 'going' are somehow extraneous to 'him'. As such, they do not at all go into the make of 'him'.
'He' alone stands unqualified through all time, continuing without a break. So it is
this pure 'he' or 'I' (or Consciousness) which shines through and in between all
thoughts, feelings, perceptions and states. During this interval (between mentations),
one has no thought of the state in which one happens to be. So here, one is Peace
itself; and that is the 'I', in its pure state.
Suppose you see a beautiful picture, painted on white paper. On closely examining
the picture, you will be able to discover some parts of it where the original colour of
the paper appears, unaffected by the shades of the picture. This proves to you the
existence of the paper behind the picture, as its background. On further examination,
you will see that the picture is nothing but the paper.
So also, if you succeed in discovering yourself between two mentations, you easily
come to the conclusion that you are in the mentations as well.

6. WHAT IS THE MEANING OF 'I'? (6)

The same word, used in similar contexts, cannot carry different meanings with differ-
ent persons. When I say 'I' meaning 'my body', another understands it in the same
sense, meaning 'my body'. But when the other person uses the same word 'I', he
means 'his body', which is entirely different from 'my body'.
Thus, in the case of everyone, the bodies meant are different; but the word used is
the same 'I', always. So the 'I' must mean: either the individual bodies of all men –
which is ludicrous – or it must evidently mean no body at all.
The latter being the only possible alternative, the 'I' must necessarily mean that
changeless principle in which every body appears and disappears. This is the real
meaning of 'I', even in our daily traffic with the world.

7. WHAT IS IT THAT APPEARS AS WORLD? (7)

As soon as we wake up from deep sleep, the existence of a ready-made world –
including our own bodies – confronts us. To examine it closely, we utilize our sense
organs straightaway – one by one, relying on their superficial evidence without a
thought.
The organ of sight asserts that the world is only form and nothing else; the organ of
hearing that the world is only sound and nothing else; and so on. Each organ thus
asserts the world as its sole and particular object. In effect, each sense organ contra-
dicts the evidence of the other four organs, with equal force. This hopeless mess of
contradictory evidence, and the stubborn denial by each of the sense organs of the
others' evidence, form positive proof of the falsity of this world – as it appears.

But all the while, the existence of a positive something is experienced without a
break, beyond the shadow of a doubt. This, on closer analysis, is found to be that
changeless, subjective 'I'-principle or Consciousness itself.

Some quotes:

The mind is the father of all illusion.

No amount of effort, taken on your own part, can ever take you to the Absolute.

Liberation is complete only when you are liberated from liberation as well.

Remembering is the only 'sin'; and that alone has to be destroyed.

'Be in Consciousness without knowing that you are in Consciousness.'

Please see:
http://www.advaita.org.uk/discourses/atmananda/atmananda1.htm
http://www.advaita.org.uk/discourses/atmananda/atmananda_quotes.htm
http://geocities.com/rahul_kumar/atmananda.html

How to retreat into the 'I' principle

What do you mean when you say 'I'? It does not at all mean the body, senses or mind.
It is pure experience itself – in other words, the end of all knowledge or feeling.

First of all, see that the body, senses and mind are your objects and that you are always the changeless subject, distinct and separate from the objects. The objects are present only when they are perceived. But I exist, always changeless, whether perceptions occur or not, extending through and beyond all states. Thus you see that you are never the body, senses or mind. Make this thought as deep and intense as possible, until you are doubly sure that the wrong identification will never recur.

Next, examine if there is anything else that does not part with the 'I'-principle, even for a moment. Yes. There is Consciousness. It never parts with the 'I'-principle, and can never be an object either. So both must mean one and the same thing. Or, in other words, 'I' is Consciousness itself. Similarly, wherever there is the 'I'-principle left alone, there is also the idea of deep peace or happiness, existing along with it.

It is universally admitted that one loves only that which gives one happiness, or that
a thing is loved only for its happiness value. Evidently, happiness itself is loved more
than that which is supposed to give happiness. It is also admitted that one loves one's
self more than anything else. So it is clear that you must be one with happiness or that
you are happiness itself. All your activities are only attempts to experience that happi-
ness or self in every experience

The ordinary man fixes a certain standard for all his worldly activities and tries to
attain it to his satisfaction. Thereby, he is only trying to experience the self in the form
of happiness, as a result of the satisfaction obtained on reaching the standard already
accepted by him.

For every perception, thought or feeling, you require the services of an instrument
suited to each activity. But to love your own self, you require no instrument at all.
Since you experience happiness by retreating into that 'I'-principle, that 'I' must be
either an object to give you happiness, which is impossible; or it must be happiness
itself. So the 'I'-principle, Peace and Consciousness are all one and the same. It is in
Peace that thoughts and feelings rise and set. This peace is very clearly expressed in
deep sleep, when the mind is not there and you are one with Consciousness and
Peace.

Pure consciousness and deep peace are your real nature. Having understood this in
the right manner, you can well give up the use of the words 'Consciousness' and
'Happiness' and invariably use 'I' to denote the Reality.

Don't be satisfied with only reducing objects into Consciousness. Don't stop there.
Reduce them further into the 'I'-principle. So also, reduce all feelings into pure
Happiness and then reduce them into the 'I'-principle. When you are sure that you
will not return to identification with the body any longer, you can very well leave off
the intermediaries of Consciousness and Happiness, and directly take the thought 'I, I,
I', subjectively.

Diversity is only in objects. Consciousness, which perceives them all, is one and
the same.

WHAT IS MY REAL GOAL? THE 'I'-PRINCIPLE

The word 'I' has the advantage of taking you direct to the core of your self. But you
must be doubly sure that you will no longer return to identification with the body.
By reducing objects into Consciousness or happiness, you come only to the brink of
experience. Reduce them further into the 'I'-principle; and then 'it', the object, and
'you', the subject, both merge into experience itself. Thus, when you find that what
you see is only yourself, the 'seeing' and 'objects' become mere empty words.
When you say the object cannot be the subject, you should take your stand not in
any of the lower planes, but in the ultimate subject 'I' itself.

In making the gross world mental, the advaitin is an idealist. But he does not stop
there. He goes further, examining the 'idea' also and proves it to be nothing but
Consciousness. Thus he goes beyond even the idealist's stand.

The realist holds that matter is real and mind is unreal, but the idealist says that
mind is real and matter is unreal. Of the two, the idealist's position is better; for when
the mind is taken away from the world, the world is not. Therefore, it can easily be
seen that the world is a thought form. It is difficult to prove the truth of the realist's
stand; for dead matter cannot decide anything.

The advaitin goes even further. Though he takes up the stand of the idealist when
examining the world, he goes beyond the idealist's position and proves that the world
and the mind, as such, are nothing but appearances and the Reality is Consciousness.
Perception proves only the existence of knowledge and not the existence of the ob-
ject. Thus the gross object is proved to be non-existent. Therefore, it is meaningless to
explain subtle perceptions as a reflection of gross perceptions. Thus all perceptions
are reduced to the ultimate 'I'-principle, through knowledge.

When a Jnyanin takes to activities of life, he 'comes out' with body, sense organs
or mind whenever he needs them; and he acts, to all appearances, like an ordinary
man, but knowing full well, all the while, that he is the Reality itself. This is not said
from the level of the Absolute.
-- Shri Atmananda See this also Gap between mentations

ananda – Mon, 19/06/2006 – 3:57pm

Bhakti and Jnana

Bhakti cripples your ego and makes you feel equal to the most insignificant blade of grass; and you conceive your God i as the conceivable Absolute. Thus, when your ego is at last lost, you automatically reach the position of the Godhead.
But jnana takes you up, step by step, by the use of discrimination or higher reason; attenuating the ego little by little each time, until the ego is dead at last. By this process, you transcend mind and duality, and reach the ultimate Reality.

ananda – Thu, 22/06/2006 – 7:54am