Remain in awareness / presence/ the Now at all times
Once awareness of the "I-feeling" has been firmly established, further effort is counter-productive. From then on, it is more a process of being than doing, of effortless being, rather than an effort to be.
Every thought that leads you away from self-awareness is a trick created by the imposter (false self). - Langford
"Know and always hold onto the Now.
Disregard the body and the mind.
To identify with them is misery.
Dive deep into the Heart,
the source of being and peace,
and establish yourself there."
When you seek a Guru
Seek you one, holy and pure;
And then give him your all--
Your body, life and wealth;
And in constancy learn clear,
Not a moment distracting,
You shall sure reach Siva's State.
With love and yearning, I seek my Father,
Seeking Him, as Siva the Supreme, I will meet Him;
And then will I seize hold of His valorous Feet
And for ever hold to them,
Until He liberation grants.
